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Transformation

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Seattle Lady wrote...

>It's all an evil myth. Don't believe it. Lift until it makes you want

>to cry.

>Here's a good article about women and weightlifting:

>http://t-mag.com/nation_articles/274vixen.jsp

Thanks, that was a really interesting article.

Does anyone know of any good websites where I can find pictures of the sort

of 'compund' exercises of which they speak? I already do squats but I'd

like to vary my routine a bit...

Thanks

Summer

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A square inch of muscle weighs more than a square inch of fat. So, it's not an

inaccurate description to say that muscle weighs more than fat. Expressing it

that way does seem to drive quite a few people crazy though. :-)

Here's a nifty picture showing the difference:

http://skwigg.tripod.com/fat_and_muscle.jpg

Re: Re: transformation

okay, i get so frustrated when i see pros tell people that muscle weighs

more than fat. a pound of muscle and a pound of fat both weigh the same

thing- one pound! muscle is denser matter and more compact, leaner,

sleeker, all of that, but a pound of muscle is not physically heavier

than a pound of fat. i think people just have a hard time wrapping their

mind around the idea that you can lose a pound of one thing and gain two

pounds of another during the same time period and look different.

i dunno. am i wrong?

-cera

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  • 6 years later...
Guest guest

Hi everyone!

I am a newbie to Macro. I was just diagnosed with a haital hernia. Can anyone recommend some gentle macro food items that would be good for my tummy?

Thank you!

Debbie

"It's the cracked ones who let light into the world."

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  • 10 months later...
Guest guest

Dear and other members

I'm faced with the transformation into Acute Lymphoblastic

Lymphoma.

Final decision of treatment is to be made on Monday

afternoon New Zealand time.

Any recommendations would be greatly appreciated.

MaxatMapua

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Guest guest

Dear MaxatMapua, The recommendation by trained physicans

will be based on the diagnosis, but also your prior

treatments, age, performance, ... it truly requires first-

hand information.

If possible, seek an expert second opinion as well. I would

also inquire if there are any appropriate trials to consider

.... depending on the expected success from standard

approaches.

Wishing you all the best,

Karl

> I'm faced with the transformation into Acute Lymphoblastic

> Lymphoma.

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Dear MaxatMapua,

Sorry to hear of your recent news. ALL comes in different

flavors as does CLL, however most acute leukemia needs

acute therapy. The whole gestalt is so different than CLL.

I have no expertise in ALL so I echo others that have told

you to get an expert opinion ASAP. My bet is that an urgent

transplant is a possible way out this double trouble, but

this needs experienced expertise to make the decisions. The

good news is that the cure for one is often the cure for

both.

Push hard for fast answers and expert help

Stay strong. We are all in this together

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