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ASH, Redux

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Hi All,

As forecast, it's foggy and rainy here in Bethel, Maine, home to the Sunday

River ski resort. The snow is actually pretty good, but the visibility is

nil, so I have an excuse to stay inside and work on my ASH posts today and

tomorrow (which is forecast to be even worse). First, though, I'm going to

finish up a post I've been working on for some time concerning IM cycling

(or " pulse therapy " as it's officially called).

Regards,

R

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