Re: Re: Always hungry ! insomnia !!

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Hi .

thankyou so much for your helpfl reply. now that i ahve stopped eating bread i do feel less hungry. Is there a test my gp cando which would confirm this?

Thanks again yVONNE. Kindest Regarsd, Bernie.

dESPERATE FOR A FULL NIGHTS SLEEP

also i am having grEAT sleep problems scince new year where i go to sleep about 9 pm .then wide awake 1.30pm starving hungry no matter how well i have eaten during the day. then i get back to sleep about 5 am till 11 am. often i have to use a strong sleeping drug ZOLPIDEM TO GET ME TO SLEEP. aNY COMMENTS ON THIS WOULD BE VERY MUCH APPRECIATED . I AM WAIting to see my endocrinologist 7 th march. and presantly take hydrocortisone 5 mg to support my adrenals . i had a sub normal synathacin test approx 2 years ago.feeling desperate with sleep situation especially as i have 2 young boys 7 and 9 years.

KINDEST REGARDs, Bernie

From: olive_oyl_2010 <ymiranthis@...>thyroid treatment Sent: Sat, 12 February, 2011 9:23:49Subject: Re: Always hungry ! Advice about Nutri Adrenal extra

MODERATED TO REMOVE ALL PREVIOUS MESSAGES ALREADY READ. PLEASE DELETE THESE AND LEAVE JUST A SMALL PORTION OF WHAT YOU ARE RESPONDING TO BEFORE CLICKING 'SEND'. LUV - SHEILA__________________________________________________________Hi, Bernie. Homemade rye bread sounds delicious; but, if it's typical, it's made with about 2/3 wheat flour because rye by itself has a very strong flavor. Beware of even the best whole-grain organic wheat.Wheat has a unique ability to trigger hunger and keep people from feeling satiated. A couple of slices of wheat-containing bread per day could have that effect on you. Here's a link to the blog of a cardiologist who's written a lot about wheat and the problems it can cause. It's an epiphany. http://heartscanblog.blogspot.com/search/label/WheatI wish you all possible luck reaching your

goals!Best,.>> Hi , the only wheat i have is approx 2 slices of home made rye bread a > day. kind Regards, Bernie> > > > > ________________________________>