Whats your opinion on supplements & Vitamins.

[Guest guest]

I have decided to take a more proactive approach to my thyroid management and

have looked into supplements to complement my levothyroxine and underactive

thyroid. Is there a definitive list of what one should take and in which

quantities as ther seems to be various recommendations on the internet. After

much trawling through google i have decided to try and take the following, but

woudl be interested to hear anyone's opinions on anything i may have missed and

especially on last 3 as not sure how much to take?

Iodine 100mcg

Selenium 200mcg

Zinc 10mg

Copper 2mg

Vit D 800Iu

Vit E 400 IU

Omega 3 & 6

Amino Acids

Vitmain C

Thanks!