Guest guest Posted January 12, 2011 Report Share Posted January 12, 2011 > > I have decided to take a more proactive approach to my thyroid management and have looked into supplements to complement my levothyroxine and underactive thyroid. Is there a definitive list of what one should take and in which quantities as ther seems to be various recommendations on the internet. After much trawling through google i have decided to try and take the following, but woudl be interested to hear anyone's opinions on anything i may have missed and especially on last 3 as not sure how much to take? > > Iodine 100mcg > > Selenium 200mcg > > Zinc 10mg > > Copper 2mg > > Vit D 800Iu > > Vit E 400 IU > > Omega 3 & 6 > > Amino Acids > > Vitmain C > > Thanks! > Quote Link to comment Share on other sites More sharing options...
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