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Re: Questions about using sea salt

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Hi Susie:

With the salt loading protocol from the IODINE group, listed that

people can take up to 1 TABLESPOON a day. With the iodine protocol we are taking

celtic sea salt for possible bromide detox problems. The salt attaches to the

bromide (toxic halide) an carries it out through the urine. I personally, take

1/2 teaspoon a day.

I don't believe the salt is going to bring your BP up because it's known more

for bringing it down and regulating it. It sounds like your metabolism needs a

boost and that should be done by adrenal support and or thyroid support. Have

you done the Aldosterone test with the flashlight and your eyes? So, to answer

your question about the celtic sea salt, up to one Tablespoon a day.

What are you taking as far as support? When I was overdosed on Thyroid meds

several years ago, my blood pressure went very low. Under 90/60 as you say....

overdose can do that but most people don't figure it out because they don't have

their own BP monitor....Just an FYI... I feel that BP should be about 105/70 to

110/70 for feeling good and maintaining health. Anything below 100/60 should be

questioned unless you're an athlete. Medical advisors don't really get this.

Blog: ( Brownstein)

http://www.celticseasaltblog.com/articles/salt-articles/salt-your-way-to-health/

http://www.celticseasaltblog.com/articles/health-and-fitness/the-thyroid-gland/

Cheers,

JOT

> I've been taking 1/2tsp sea salt twice a day for a couple of weeks now as I

have low bp - it's nearly always less than 90/60. sts.

>

> Thanks!

> Susie

>

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Hi Jot

Thanks ever so much for your reply and all the helpful info. I did try to reply

before, but for some reason my reply went missing.

I failed the flashlight test, which was one of the reasons i thought it might be

low aldosterone.

I'm taking various vitamin and mineral supplements in accordance with my various

deficiencies and 2g vit c. I've also just got some co Q10. I'm thinking of

getting liquorice, though I'm not sure what the best type to get will be.

I don't want to re-start the NAX's yet as my endo has just put me on evotrox and

I want to give that a go for a few weeks first. No doubt I'll be popping back

for some more adrenal advice!

Susie

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Hi Susie:

Excellent on the Q10....that's good stuff ! If you can start to raise your

Vitamin C slowly up to about 4000/5000 a day to bowel tolerance...that can't

hurt...

Sheila will be able to help you with the liquorice purchase....some are better

than others.

Cheers,

JOT

> I failed the flashlight test, which was one of the reasons i thought it might

be low aldosterone.

>

> I'm taking various vitamin and mineral supplements in accordance with my

various deficiencies and 2g vit c. I've also just got some co Q10. I'm thinking

of getting liquorice, though I'm not sure what the best type to get will be.

> Susie

>

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Go to our FILES

section Susie, scroll down those listed until you get to Discounts on Tests and

Supplements' and when you open that document, click on Nutri Ltd. There you can

buy Nutri Liquorice Tincture at a 33% discount by using the reference code they

give.

Luv - Sheila

>

> I'm taking various vitamin and mineral supplements in accordance with my

various deficiencies and 2g vit c. I've also just got some co Q10. I'm thinking

of getting liquorice, though I'm not sure what the best type to get will be.

> Susie

>

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Hi Jot

My Q10's are 30mg, once a day. Is that enough?

My bowels would never be able to cope with that much vit c! Does building it up

v slowly help with bowel tolerance?

Thanks

Susie

>

> Hi Susie:

>

> Excellent on the Q10....that's good stuff ! If you can start to raise your

Vitamin C slowly up to about 4000/5000 a day to bowel tolerance...that can't

hurt...

>

> Sheila will be able to help you with the liquorice purchase....some are better

than others.

>

> Cheers,

> JOT

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thanks Shiela. that tincture has grain alcohol in it. Do you happen to know if

it's ok for coeliacs?

I feel like I've gone 'toxic' again now that I've been on the evotrox about 10

days. I suppose I really need to come off it and get onto the NAX's. I last had

an adrenal saliva test done about a year ago. Do I need to do another, or can I

get on with the adrenal support on the basis that my adrenals can't have got any

better in that time?

Thanks!

Susie

>

> Go to our FILES section Susie, scroll down those listed until you get to

> Discounts on Tests and Supplements' and when you open that document, click

> on Nutri Ltd. There you can buy Nutri Liquorice Tincture at a 33% discount

> by using the reference code they give.

>

> Luv - Sheila

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Hi Susie:

In Suzy's book, she suggests 30-50 mgs once or twice a day for general health

....Q10 .

She also says 100-200 mgs once or twice a day for cancer or heart disease. She

also likes the gel caps instead of the dry capsules.

If you can buy her book, you will love it. I refer to it on a daily basis. It's

a great reference to have all the supplement info (latest info) in one book.

http://www.amazon.co.uk/Drug-Muggers-Suzy-Cohen/dp/1605294160

It is also on kindle: ( Lord knows we have people who have a hissy fit when they

can't get a book on kindle :0)

http://www.amazon.com/Drug-Muggers-ebook/dp/B004MYG4E6/ref=tmm_kin_title_0?ie=UT\

F8 & m=AG56TWVU5XWC2 & qid=1306256362 & sr=8-1

It helps with the vitamin C to stretch it out over the day when you are raising

the dosage. At the moment I take 4000 mgs .....2000 in the morning and 2000

just before bed with my iron. It does take a while to acclimate to the body,

usually several months. Just take it slow.

Cheers, JOT

> My Q10's are 30mg, once a day. Is that enough?

>

> My bowels would never be able to cope with that much vit c! Does building it

up v slowly help with bowel tolerance?

>

> Thanks

> Susie

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As far as I am aware it is OK, but please get professional

advice about this. I would telephone Nutri ltd and ask them. 's phone

number is in the Files Section under the Folder 'Discounts on Tests and

Supplements' - open the Nutri ltd document to find the details. Will you let us

know the answer please Susie?

Luv - Sheila

thanks Shiela. that tincture has grain alcohol in it. Do you happen to know if

it's ok for coeliacs?

I feel like I've gone 'toxic' again now that I've been on the evotrox about 10

days. I suppose I really need to come off it and get onto the NAX's. I last had

an adrenal saliva test done about a year ago. Do I need to do another, or can I

get on with the adrenal support on the basis that my adrenals can't have got

any better in that time?

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Susie, 30mgs CoQ10 is piddling. You need at least 100mgs. My

husband takes 300mcgs. This should not affect your bowel movements. Vitamin C

on the other hand needs to be built up slowly TO bowel tolerance.

Luv - Sheila

My Q10's are 30mg, once a day. Is that enough?

My bowels would never be able to cope with that much vit c! Does building it up

v slowly help with bowel tolerance?

Thanks

Susie

>

> Hi Susie:

>

> Excellent on the Q10....that's good stuff ! If you can start to raise your

Vitamin C slowly up to about 4000/5000 a day to bowel tolerance...that can't

hurt...

>

> Sheila will be able to help you with the liquorice purchase....some are

better than others.

>

> Cheers,

> JOT

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Hi Sheila

Thanks for all your helpful input.

I spoke to at Nutri to ask about the liqourice and also if the NAX's are

ok to take with yeast intolerance and he said he can't advise TPA members on

issues like that - it either has to be you or Dr P.

On the Q10, how do I know how much is enough?

One last question - do you think I need to do a new saliva test before I start

on NAs, or can I just get on with it?

Thx

Susie

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Hmmm! considering they are the manufacturers of these

supplements, they should advise if there are any contraindications. Bit of a

cop-out. I still am unable to help you with this unfortunately so I will write

to and ask him.

You don't need a new Saliva test before starting Nutri Adrenal

Extra, but when you start, it is a good idea to stop any thyroid hormone

replacement for 7 days and then add it back in again on the 8th day. JOT or

will advise re Q10.

Luv - Sheila

Thanks for all your helpful input.

I spoke to at Nutri to ask about the liqourice and also if the NAX's are

ok to take with yeast intolerance and he said he can't advise TPA members on

issues like that - it either has to be you or Dr P.

On the Q10, how do I know how much is enough?

One last question - do you think I need to do a new saliva test before I start

on NAs, or can I just get on with it?

Thx

Susie

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In Suzy's book she writes:

It's hard to overdo CoQ10 as it is extraordinarily safe. Sensitive people may

experience stomach upset, headache, insomnia, dizziness, or light-headedness at

higher doses.

I use 120 mgs a day but no more because I am one who is prone to dizziness if I

go any higher.

Cheers,

JOT

> On the Q10, how do I know how much is enough?

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Yes that's what I thought too! I appreciate they want to steer clear of giving

us any sort of advice on the suitability of supplements for our medical

situations, but ingredients is a bit different. Thanks very much for writing to

. I've also called Your Nutrition Shop. The lady there was very helpful and

is going to double check for me so I'll let you know what she says and we can

compare anwsers! She seemed to think it would say on the bottle if they

contained gluten, dairy or yeast.

Susie x

>

> Hmmm! considering they are the manufacturers of these supplements, they

> should advise if there are any contraindications. Bit of a cop-out. I still

> am unable to help you with this unfortunately so I will write to and

> ask him.

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I have just heard back from after sending him the

following message:

Dear

, One of my members has asked a question about the liquorice tincture and

whether this, together with NAE are OK to take with a yeast intolerance.

I don't know the answer to this and wondered if you could help.

Also,

when you were away, I wrote to ask if it is possible that Nutri Ltd will also

give discounts on the following:

CAPRYLATE,

SELENIUM, INTRINSIC B12 , FOLATE and VITAMIN D 3 (if Nutri Ltd) has these

So

many of our members have become so ill they have had to leave paid employment

and are living on State Benefits and finding self treatment so hard fund.

Sheila

's reply;

The discount query is with my Accounts manager at the moment. She

is not back here till next week now.I believe you may have already spoken to

her?

I have spoken to our advisors about the Yeast intolerance. Those

products should not cause a problem. However put the tincture in hot water to

evaporate the alcohol from the tinctures.

Yes that's what I thought too! I appreciate

they want to steer clear of giving us any sort of advice on the suitability of

supplements for our medical situations, but ingredients is a bit different.

Thanks very much for writing to . I've also called Your Nutrition Shop.

The lady there was very helpful and is going to double check for me so I'll let

you know what she says and we can compare anwsers! She seemed to think it would

say on the bottle if they contained gluten, dairy or yeast.

Susie x

>

> Hmmm! considering they are the manufacturers of these supplements, they

> should advise if there are any contraindications. Bit of a cop-out. I

still

> am unable to help you with this unfortunately so I will write to and

> ask him.

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