Worsened nightime cramp after taking more Himalayan Salt.

[Guest guest]

HI ALL

Having increased the amount of Himalayan Salt on my dinner yesterday, I felt

very tired after eating and I had worse cramp in the night.

I had also been for a ride on my scooter during the day to take photo's.

I am going to leave the salt off my menu today to see if the cramp is as bad or

if I get any at all.

My Tum was also more swollen last night with fluid retention.

Prednisolone also causes salt and water retention, so could it be wise not to

take salt even Himalayan while on Prednisolone.

Kathleen