Guest guest Posted May 25, 2011 Report Share Posted May 25, 2011 Exposure to room light before bedtime suppresses melatonin onset and shortens melatonin duration in humans http://jcem.endojournals.org/content/96/3/E463.abstract Melatonin Duration in Humans J. Gooley, Chamberlain, Kurt A. , Sat Bir S. Khalsa, Shantha M. W. Rajaratnam, Eliza Van Reen, M. Zeitzer, A. Czeisler and W. Lockley - Author Affiliations Division of Sleep Medicine (J.J.G., K.A.S., S.B.S.K., S.M.W.R., E.V.R., J.M.Z., C.A.C., S.W.L.), Brigham and Women's Hospital and Harvard Medical School, Boston, Massachusetts 02115; and Faculty of Health and Medical Sciences (K.C.), University of Surrey, Guildford, Surrey GU2 7XH, United Kingdom Quote Link to comment Share on other sites More sharing options...
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