Adrenal Fatigue Foods & Supps

[Guest guest]

Hello,

I've been reading 's book on Adrenal Fatigue & wonder if anyone knows if

its ok to take the following whilst taking NAX & NT:

Ashwanganaha Root & leaf/Indian Gingseng

Ginkgoleaf (Ginkgo Biloba)

Siberian Gingseng Root

Is it advisable to take all of these or perhaps one or even pointless to take

any until the NAX starts to work a little?

Also, although I don't have Candida I do have persistent thrush which I can't

shift, regardless of umpteen pessaries & pro-biotics supplements!, & thought

perhaps I should try a natural antifungal. Does anyone know of a good one that's

suitable to take if you have adrenal fatigue e.g. I presume the grapefruit seed

extract is out as this is one of the fruits you are supposed to avoid......?

Does anyone else struggle with ideas on what you are supposed to eat at

breakfast time?! It says I should avoid cereals.....bread isn't best if you are

hypothyroid......does anyone know where I can get ideas on this?

Sorry, if there's a good adrenal fatigue forum then I should perhaps address

these questions there?

Thanks for any input anyway!

Kerry x