How do you know when you feel better

[Guest guest]

I know this sounds like a silly question...but if a person feel bad

physically/mentally etc. for probably years....how do you know when you are

properly better. To me ANY improvement would be great but I don't want to stop

before I am optimal.

I would also like to to know when first starting NDT...do you gradually start

feeling better? or Do you one day sort of notice...hey my body isn't sore...I

don't feel depressed....or golly I didn't fall asleep over dinner?

I am asking because I THINK I feel a little better but I also think I feel

worse...

I am taking 2 grains one in the morning and one about 230pm. I feel less tired

but I also feel more achy and I feel as though I am trying to catch something

like a cold but it never happens and I've been feeling mildly nauseous at

certain parts of the day usually evening time.

I want to give NDT a fair trial....so would like other stories of how people

felt on the way to feeling GOOD,GREAT,HUMAN...again..lol

Thanks