Re: beware manufactured gluten free products

[Guest guest]

Hi Trish,

I agree completely that many gluten free food are full of sugars & fats.

It is good for people to be aware of this.

I think they are handy initially when people are making the transition from

eating gluten containing foods as it can be a big shock for people to suddenly

give up all bread, pasta, biscuits etc etc.

When I first went gluten free I regularly ate gluten free bread & pasta but now

I only eat them occasionaly.

I might buy some GF rolls for example if I am travelling a long way as it is

convienient to have sandwiches.

Instead of packaged GF pasta I now use a spiralizer and make " spaghetti " from

courgettes. It taste's really nice once it is coated in homemade pasta sauce!

Apart from the health reasons, gluten free processed good are so expensive,

eek!!

x

> ...But replacing lost wheat with manufactured gluten-free foods is little

better than replacing your poppyseed muffin with a bowl of jelly beans. "

>