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The Poop On Colonics

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Please consider this free-reprint article written by:

Lee Dobbins

==================

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==================

Article Title: The Poop On Colonics

Author: Lee Dobbins

Word Count: 398

Article URL:

http://www.isnare.com/?id=6737 & ca=Wellness%2C+Fitness+and+Diet

Format: 64cpl

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Easy Publish Tool: http://www.isnare.com/html.php?id=6737

================== ARTICLE START ==================

Taking care of the colon seems to be a popular trend in health

these days. While many in the medical and alternative medicine

fields are saying that most disease and illness starts in the

colon, there has been a huge demand for information on how to

clean and care for this vital organ.

The job of the colon is to absorb water and minerals as well as

eliminate the waste or feces that is no longer needed by the

body. Some say that a healthy colon will produce 2 or 3 bowel

movements a day, shortly after eating. Unfortunately many

people do not take proper care of their colons and suffer

constipation and illness.

Colon hydrotherapy is becoming a popular way to clean out the

colon so that it can function properly. A series of colon

cleanses can remove encrusted fecal matter that has been

sitting around in your colon for years as well as parasites

that can hinder digestion and absorption of minerals.

If you plan to add colonics to your health routine, you should

make sure that you see a therapist that is certified and

recommended by your doctor. It is important that you follow a

course of treatment that is under the supervision of a trained

medical person as colon hydrotherapy is serious business. In

addition, you will want to make sure you start to eat healthy

so that you can keep your colon in tip top shape once your

treatment is over.

A colon hydrotherapy session can last up to 45 minutes. During

this procedure, a speculum is inserted into the rectum and the

colon is filled with water via a tube attached to the speculum.

Fecal matter is expelled through a hose leading back to the

machine. It is important that you use an experienced

hydrotherapist as they will know exactly how much water to use

– too much water and it will be painful. The colon hydrotherapy

should not hurt at all, although you may experience a bit of

gas. Also during the procedure, the therapist may massage your

abdomen to help loosen impacted fecal matter.

If you plan on having colon hydrotherapy, be prepared to have

several sessions. Depending on how bad your eating habits have

been, you could have decades of impacted fecal matter in your

colon which may take several sessions to dislodge.

About The Author: Learn more about colon health at

http://www.colon-articles.com where Lee Dobbins is a

contributing writer. Visit the article database at:

http://www.colon-articles.com/colon-articles.html

================== ARTICLE END ==================

For more free-reprint articles by Lee Dobbins please visit:

http://www.isnare.com/?s=author & a=Lee+Dobbins

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