An Effective Acne Skin Care Regime

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Please consider this free-reprint article written by:

Mike Spencer

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Article Title: An Effective Acne Skin Care Regime

Author: Mike Spencer

Word Count: 420

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Acne is one of the most common skin conditions today. It

affects or has affected nearly everyone at one time or another.

Acne skin care is the most important tool in reducing or

eliminating outbreaks. Many different things contribute to

healthy skin.

Acne occurs when oil and dead skin cells clog pores, or

follicles. Acne primarily affects teens, although adults are

affected also. Puberty causes an increase in oil production

which increases the risk of having an acne outbreak.

What are some of the ways we can instil acne skin care?

The easiest acne skin care regime is to wash your face twice

daily with warm water and mild soap. Using your bare hands to

wash your face is gentler and kinder to your skin. Acne skin

care dictates that you are very gentle with your skin-no

scrubbing vigorously, using harsh soap, or alcohol based skin

products. These only serve to irritate the skin and may make

acne much worse.

Acne skin care revolves around oil control where it can be

controlled. Wash your face frequently to remove oil and dirt

when you are sweating or working around an oily area. Exposure

to grease, pore-clogging cosmetics or hair products can worsen

acne. If you are prone to oily hair, wash your hair daily to

reduce the oil. Concentrate on using oil-free makeup and

moisturizers.

Acne skin care demands that you be gentle to your skin. Picking

or squeezing pimples can cause more inflammation and help to

push bacteria deeper into your skin. Friction, such as athletic

gear, bike helmets, backpacks, or tight collars, can make you

sweat which can cause clogged pores and therefore, acne.

The Don't's of acne skin care are:

Don't touch your skin unless absolutely necessary!

Don't rest your chin in hands!

Don't pick at your face!

Don't smoosh your face into your pillow and keep pillowcase

clean!

Don't let hair products get on skin!

Don't rest cellphone against your face!

The Do's of acne skin care are:

Do treat your face gently and kindly.

Do wash your face with your bare hands.

Do wash face two times daily with warm water and mild soap.

Do use oil-free makeup.

If your acne is very severe or does not respond to the

pampering acne skin care regime, then you may need to contact

your physician for more aggressive treatment options.

About The Author: Mike Spencer is committed to helping people

promote and protect their health. Read more about Mike’s Acne

Prevention Tips here

http://www.best-acne-treatment-solutions.com/acne-skin-care-regime.html

Mike Spencer http://www.acne-products-reviewed.com -

http://www.help-for-acne.com

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