Different Detox-Cleansing Regimes

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Kim Leong

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Article Title: Different Detox-Cleansing Regimes

Author: Kim Leong

Word Count: 308

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Your body should clean itself naturally, but today’s diets make

that process difficult. Many turn to internal body cleansing to

rid the body of waste products and toxins. A detoxification

treatment is designed to help the body eliminate stored toxins

and strengthen the organs involved in this process.

Colon cleansing helps clean the organ that assists the body in

the elimination of waste. A dirty colon can lead to a build up

of toxins in the body and illness. By using herbal treatments

or irrigation therapy, a colon cleansing eliminates the toxins

and helps the intestinal tract work properly. It is essential

to do this cleanse first so that the waste produced by other

detoxification procedures can be eliminated efficiently.

Your kidneys clean about 200 pints of blood daily. A kidney

cleanse will help your kidneys function more efficiently. It

usually involves consuming a very large amount of water or

juice and then eliminating it all to flush the kidneys out.

Your liver completes about two dozen processes for the body

daily, and cleansing this important organ helps the liver to

assist the immune system and support the body’s digestive

functions. There are several supplements and liver flush

programs available.

Cleansing the lungs is also important for good health. American

diets high in dairy products often result in fatty lung tissue.

Cleansing the lungs eases this problem.

Finally, skin cleansing releases the toxins lodged in the fatty

layers just underneath the skin. Most are performed with herbs,

saunas and sweat lodges.

Cleansing your body from toxins is a great way to keep your

systems “clean” and running smoothly. The results are worth it:

improved immune system, clearer skin complexion, better sleep,

curing of acne, constipation, disappearance of unpleasant body

odour, just to name a few!

About The Author: Kim Leong publishes information and

resources relating to detoxification and cleansing. For more

details, please visit http://www.detox-cleansing.com.

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