What If You Are Allergic To Milk?

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Please consider this free-reprint article written by: Novi White

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Article Title: What If You Are Allergic To Milk?

Author: Novi White

Word Count: 419

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How often you drink milk? Do you feel something strange after

you had your milk? Probably you don’t think that milk can cause

you allergy since this liquid is good for your health. It

contains very rich nutrition and it’s good for everybody. But

what if you are allergic to milk?

What a question. Well, milk allergy is one of a number of types

of food allergy. As the same with others, milk allergy results

from a hypersensitivity of the body’s immune system. In this

case, to the proteins comprised in cow’s milk. Indeed, cow’s

milk is one of the most frequent food allergens.

Food allergens? Yes, allergens are particular substances that

can cause allergy reactions in the body. Milk is one of the

most common foods responsible for food allergy beside egg,

peanut, fish, shellfish, soy, and wheat.

A person with milk allergy will show specific symptoms, which

can occur within minutes or hours after consuming the milk.

These symptoms can be obvious in the skin, the digestive

system, and or the respiratory system.

What Reaction Occur when You Allergic to Milk?

The reactions of milk allergy in the skin may include swelling

of lips, tongue, mouth, face or throat, as well as an itchy red

rash. In the meantime, vomiting, stomach cramps, and diarrhea

are some of the reactions found in the digestive system. If you

see running nose, sneezing, watery eyes, or shortness of breath,

this means the reactions also occur in the respiratory system.

Again, there are still no medications to cure allergy. The only

key to prevent symptoms of any allergy is to avoid the

allergens. In the case of milk allergy, a person with this

allergy of course should stay away from foods containing cow’s

milk protein because even a very small quantity of milk protein

may trigger symptoms. This will surely make a very uncomfortable

condition.

If a person with milk allergy is worried about not getting

sufficient nutrition for the body, there’s always a way to

solve it. The important thing is to consume an adequate amount

of calcium as milk’s substitute. Seafood, green vegetables

(spinach, broccoli), and fish (salmon, sardines) are great

sources of calcium.

You can find products related to milk allergy and those that

support the absorption of calcium on the Internet. This is

certainly a perfect way to compare many products.

About The Author: Novi White writes health articles on various

publications. She has been working with doctors for their

research publications. You can visit her Website

MyAllergyGuide.com at http://www.myallergyguide.com

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