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Garlic- Nature's Anti-fungal

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Free-Reprint Article Written by: N. Group, R.D., D.C

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Garlic- Nature's Anti-fungal

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Garlic- A Natural solution for Toenail Fungus.

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Distribution Date and Time: Thu Oct 6 07:54:59 EDT 2005

Written By: N. Group, R.D., D.C

Copyright: 2005

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Garlic- Nature's Anti-fungal

Copyright © 2005 N. Group, R.D., D.C

Fungus Research

http://www.nail-fungus-toenail.com

Garlic: A Natural Solution to Toenail Fungus

The benefits of garlic as a natural health remedy, once

considered to be mere folklore, have been proven by the

scientific community in recent years. From lowering cholesterol

to preventing cancer and boosting the immune system, this wonder

food continues to show its promise in the field of health and

wellness because of the over 100 biologically useful chemicals it

contains. By encouraging white blood cells to fight infections

and promoting other immune cells to combat bacterial and viral

infections and scavenge for cancer cells it supports immune

system vitality. Garlic is also a powerful antimicrobial, meaning

that it eliminates or slows the growth of harmful microbes. One

of these potentially harmful microbes is fungus such as tinea

pedis.

One in every five people will be infected with fungus in their

life. Fungi are molds and yeasts that can live in the top layer

of the skin and toenails. This fungal infection can become quite

unsightly and painful. Fungal growth at the toenail begins as a

light colored spot under the tip of the nail in addition to a

loss of the nail's natural luster. As the fungus grows, it will

continue to spread until the entire toenail becomes thick and

yellow with crumbling edges. If no treatment is given to destroy

the fungus, the condition will worsen and eventually the toenail

will have a distorted shape, the color may become green, brown,

or black, and a foul odor may be present.

There are many treatments available to eradicate the fungus that

causes this unpleasant condition. Interestingly, one of the most

effective cures for this condition also happens to be one of the

least expensive. And you probably have it in your kitchen

already. Garlic has been shown over the years to be a great way

to fight even the most persistent cases of toenail fungus.

Treating toenail fungus with garlic is easy and painless. There

are several methods that work well and depending on the severity

of your fungal infection, you may wish to try one or more of

them. Its ability to eliminate the fungus makes it a natural

choice and one that is easy to attain and use. In the beginning

stages of the infection it is useful to place several chopped

cloves in the toes of your socks at night. Or, for a more

targeted approach, simply crush some fresh cloves and place them

in contact with the affected area for 30 minutes. The skin should

be washed before and after both of these applications. Garlic

powder can also be used to combat toenail fungus. A light dusting

of it is an easy way to get a healthy dose of this powerful

natural remedy.

Using garlic is a highly effective, not to mention inexpensive,

way to fight even the most persistent cases of toenail fungus.

Another product that makes garlic treatment easy is known as

garlic oil ointment. You may be able to find this effective

formula in health food stores, where it would be sold chilled. If

not, it is simple to make and can be stored in your refrigerator

for up to one month. It is made by combining one tablespoon of

fresh chopped garlic cloves, three tablespoons of coconut oil and

one tablespoon of olive oil.

The only downside to using this home remedy for toenail fungus is

that it may stain the nail a yellow color which makes the nail

look unpleasant. This will go away with time, however it is hard

to monitor the progress of new clear nail growing out when the

solution will also stain the healthy nail yellow.

When using garlic or any other treatment for your toenail fungus,

the success of the treatment depends entirely on your willingness

to faithfully treat the toenail every day and to continue your

chosen course of therapy for a considerable amount of time. It is

best to treat toenail fungus or nail fungus from the inside out.

Taking fresh garlic cloves, garlic pills or a super concentrated

spagyric formula is most effective. Unfortunately, because the

cure for toenail fungus can take six months or more, many people

choose to live with it rather than take measures to combat it.

The treatment of toenail fungus is lengthy due to the fact that

the treatment must continue even after the fungus has died and

the toenail begins to clear. The fungus is not completely cured

until the infected portion of the toenail has completely grown

out. Treatment internally and externally should then continue

for at least 3-4 weeks to make sure it does not come back.

Once the fungus has been taken care of and the toenail is

completely healthy, it is vital to take steps to ensure that the

fungus does not return. Keeping toenails clean and trim is

important because fungus can make a home under the toenail. Wear

socks that allow the feet to breathe, such as those made from

natural fibers such as cotton. If you have exceptionally sweaty

feet, give them ample time to dry out during the day, if

possible. When doing any type of treatment for toenail fungus or

athlete's foot make sure to throw away old infected socks as

washing may not kill the fungus.

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Dr. N. Group, B.S., R.D., D.C. is a Doctor of

Chiropractic, Registered Dietitian and Independent Research

Scientist. He has over 15 years of educational and research

experience in health care focusing in clinical nutrition,

alternative medicine, chiropractic, fitness, health and wellness.

Dr. Group is currently the Chief Executive Officer of Fungus

Research, L.L.C. and heads the research and development team

dedicated to producing advanced, new anti-fungal and

anti-microbial products. http://www.nail-fungus-toenail.com

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