Hoodia For Appetite Suppression And Weight Loss

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Article Title: Hoodia For Appetite Suppression And Weight Loss

Author: Bill Herren

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Occasionally you hear so much about something that you have to

get more information. Hoodia is one of the substances that I

just keep hearing about over and over so I wanted to do some

research and pass it on.

Hoodia is a cactus like plant that is found in parts of Africa.

Of all the various forms of Hoodia available, Hoodia Gordonii is

the one that seems to be touting the appetite suppression

benefits. Some people may like the fact that hoodia is not a

stimulant but rather it is believed that hoodia causes the

brain to send very strong signals that the stomach is full even

when it is not. The signals sent are reported to be much

stronger than the signals sent by sugar.

Hoodia is relatively new on the market so for those of you who

are not into experimenting with themselves; you may want to

wait for more studies to come out on hoodia. I have not been

able to find any studies done on hoodia and weight loss – but I

have found tons of anecdotal evidence.

Anecdotal evidence sometimes precludes valid scientific

findings and sometimes it turns out to be hype.

If hoodia proves to be a non-stimulating appetite suppressant,

then I could see it benefiting those trying to cut down on

evening eating, those who have trouble eating several smaller

portions throughout the day, and those who just tend to be

overcome by cravings.

Remember supplements are only a tool in your weight

loss/healthy lifestyle arsenal.

If you do decide to purchase hoodia, make sure you purchase

from a company that is known to be trusted and reputable.

The jury is still out on hoodia and weight loss and appetite

suppression but it looks as if the anecdotal evidence is

mounting up in a promising way.

Sometimes anecdotal evidence leads to scientific studies. (like

with creatine and weight lifting) So if you are willing to

experiment and your doctor has approved, hoodia may be worth

trying.

Wishing you the best of health,

Bill

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