Paleo diet

[Guest guest]

I briefly glanced at the Paleo diet page that was given the other day. Maybe

the key in that is that it calls for a

sugar-free diet. Sugar breaks down the immune system according to many, many

various sources that I have read. Grains

are very hard to digest and can slow down the GI tract, hence the food will

ferment in the gut which I believe in turn

causes toxins. If the wall of the gut is not of good integrity those toxins can

get into the bloodstream and cause more

problems for the body's immune system.

I have a page with a lot of links on diet that you might find some interesting

reading at

http://sailorsviewpoint.homestead.com/althealthpage.html

I will give you a couple of other links here you might want to check out....but

there are a ton more links on my web

site that you will probably enjoy reading.....and I now need to add vaccine

links for humans! I have not vaccinated my

dogs in 4 yrs now with my oldest (6 yrs)....

Body Ecology http://www.bodyecologydiet.com/

Eat Right 4 Your Type - Dr. D' Adamo site http://www.dadamo.com/

In Sugar We Trust -- Sugar, Diabetes and Incurable diseases

http://www.geocities.com/HotSprings/Spa/7244/sugarpage.html

Sugar - Pure, White, and Deadly http://www.alanlam.demon.co.uk/sugarar.htm

sugar-free recipes

http://www.teleport.com/~jbdubois/Chef_Comments.shtml#ind_recipe_comments

Malkmus's web site (author of God's Way to Ultimate Health) at

http://hacres.com/html/halldiet.html

(this man cured himself of colon cancer.....with God's help of course!)

<< I am curious, too, about this paleo diet as well. But it bothers me that

anyone would say with certainty that being

on the paleo diet will prevent any particular disease. I would like to know

what the documentation is which supports

that notion. One thing, off the top of my head from the little I think I

remember about the diet, is that if they are

assuming that because people used to eat this way and they didn't get a

particularl disease, that other factors might be

the reason. Perhaps, if the people eating this diet were small tribes, they

were at that point in history when it is

though contagious diseases did not take hold because of the size of the groups.

Or some such other thing.

So I am very interested in why people believe the diet to be the answer to the

problems of many of these diseases, not

just statements that the paleo diet is the answer.

Sandy from Alaska >>

Barb, Joe, Sailor (PWD) and e (SP)

" Don't cry because its over; smile because it happened. "

http://sailorsviewpoint.homestead.com/index.html (PWD, Poodle, health, diet, etc

links )

http://sailorsviewpoint.homestead.com/Sailorsphotoalbum.html Sailor's pics

(4/13/01)

http://sailorsviewpoint.homestead.com/esphotoalbum.html e's photo

album (4/13/01)