Five Easy Guidelines For Acne Skin Care

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Article Title: Five Easy Guidelines For Acne Skin Care

Author: Loraine Lesley

Word Count: 444

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Are you having acne problem? Have you done something about it?

No need to worry, almost everyone has a problem with acne.

Nearly all of high-school-age girls to older women, even

including men, experience this skin care problem. Acne may not

be a dangerous skin disease, but the common appearance,

especially if it becomes worse and severe, can become a very

serious problem. Thus, you’re going to need a significant acne

skin care.

Before going further to acne skin care, it will be best to get

to know more about acne. It is a skin disorder caused by

hormones on the skin’s oil glands. This leads to open skin

pores and cause some spots, annoying ones, to emerge. These

spots are called acne and usually occur on the face, neck,

back, and chest.

A permanent blemish and scar caused by acne should be treated

seriously. Besides it may distress the people who are affected,

it can also lead to a worse skin condition. Here are some easy

guidelines how to treat the acne - and to give care to your

skin in general:

1. The first and most important to do is gently wash your skin,

especially your face, at least twice a day. Use a mild cleanser

and after that, clean your skin with water. Ask your

dermatologist about what kind of cleanser to be used according

to your skin type.

2. Use appropriate acne products, which you can get by asking

your doctor. Allow some time for the medicine to work as

suggested by the doctor or as said in the instruction. You’ll

see the improvement later, which usually takes several weeks.

3. Be careful when using cosmetics. You should use ones that

are oil free, since oily skin is believed to be one of the

factors that contribute to the emergence of acne.

4. Take vitamins for your skin. Vitamin E is the best one for a

good skin. You can consume it through some fresh foods (fruits

and vegetables) or simply just take vitamin E tablets available

at drug stores.

5. Start a new healthy lifestyle by doing a balanced diet. Eat

healthy foods, namely the low-fat and fresh ones. Don’t forget

to drink a lot of water since it helps bring out toxin from the

body.

You see from the above guidelines that there’s no difficulty at

all in acne care, right? You just need to live clean and healthy

to have a good skin. So, why not start a new lifestyle today?

And buy only quality products - for a long-lasting healthy skin

ever.

About The Author: Loraine Lesley is editor for some Website

concerning women. She wants to help women to look beautiful,

thats why she offers practical articles and tips on Skin Care,

Hair Care, and more. To discover her advice, visit

http://www.myskincareonline.com and

http://www.myhaircareguide.com

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