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Lori long time no update

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Hi everyone,

I show up periodically here so not sure if anyone remembers me. I started on

iodine this summer as I have Hashimotos, a nodule, and I like to do triathlons.

Therefore, I need my energy to be top shape to even train for these events.

I have worked my way up to 100 mg per day. I just ordered the Lugol's for the

first time from a website on ebay recommended by a moderator.

I haven't experienced any detox symptoms. My thyroid nodule shrunk a bit or

changed shape but it is now just sitting and not changing. I am also not as

high energy but not bad either.

Question: I am thinking of going up to 125 mg to see if I can get the nodule to

change. Thoughts anyone?

Currently on cofactors, vit d, mega foods thyroid strength and adrenal support,

and many other supplements including vita b and complex b liquid form. My

tongue still has a huge groove down the center so wondering if I need the ATP

cofactors as isn't the tongue groove a vita b deficiency? If off topic,mplease

answer in off topic area.

Thanks so much! Happy iodining in the new year!

Lori

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