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Re: new-confused!

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Hello Caroline and welcome!

Please read The Guide to Supplementing with Iodine that you were sent when you joined. If you didn’t save it, go to Files, New Member doc., then click on The Guide to Supplementing with Iodine. This Guide will answer your questions that you have asked here. #1 in the Guide answers your question about the kind of iodine to use on the Iodine Protocol. (as well as the ones we don’t recommend) and your seaweed question. By the way, Lugol's is natural. #23 in the Guide will explain about the iodine loading test ( you can order it yourself).

After you have read this Guide, please feel free to ask questions.

Kind regards,

-Kathleen

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new-confused!

hi i am new to this group. i need to increase my iodine intake. i heard that i need both iodine and iodide to be effective. do i take Lugols', Iodoral, or Dr. Ron's? thanks.. also wouldn't seaweed be better or does it not contain enough iodine? i am always under that impression natural state is better?? also can my regular dr. order the iodine loading test??

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