Guest guest Posted January 11, 2012 Report Share Posted January 11, 2012 What kind of iodine are you taking? Anyway, detox reactions are varied. I use to get very sleepy, but I always felt an underlying boost, that something good was happening. So, I just slept. After a couple weeks, that went away. Then I kept adding more iodine to my daily intake till I hit the next " speed bump. " I think you're just experiencing a mild reaction to toxins being freed. Just stay with the 6mg and if the problem doesn't resolve itself after a couple more days, increase your vitamin C by another gram a day and see if that helps. That's what I would do if I had your problem. There is always the option too of cutting back on the iodine while continuing the companion supplements at the same level. Peace and gratitude, Dean > > Hello! I am new here, and I began taking Iodine about three weeks ago. I began at 500mcg and worked my way up to 6mg now. > > I had been taking it first in the morn on an empty stomach with selenium and l-tyrosine (followed by vit. c, zinc, etc. after breakfast). I see now it should be taken on a full stomach, which I will change. > > My question is why do I feel great after about an hour or two and then in thirty minutes it is gone? I get a great rush of energy...no side effects besides a bit of hyperness...then poof. Nothing. And some days for the rest of the day I feel really tired. Has anyone experienced this? Thanks! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2012 Report Share Posted January 12, 2012 Hi Bluejeanbaby,6 mg is a very small amount of iodine. Tiredness is a detox reaction. Are you taking the daily salt and have you tried salt loading for the tiredness? That may help the detox. Also taking more iodine may be helpful, as the iodine doctors are now thinking that 50 mg a day is necessary for maintainence, so working up to higher amounts might really be helpful to gain full body saturation so you can give your body all it needs to function properly. Donna in IL, moderator From: iodine [mailto:iodine ] On Behalf Of bluejeanbaby0812Sent: Wednesday, January 11, 2012 10:38 AMiodine Subject: Iodine wears off quickly? Hello! I am new here, and I began taking Iodine about three weeks ago. I began at 500mcg and worked my way up to 6mg now. I had been taking it first in the morn on an empty stomach with selenium and l-tyrosine (followed by vit. c, zinc, etc. after breakfast). I see now it should be taken on a full stomach, which I will change.My question is why do I feel great after about an hour or two and then in thirty minutes it is gone? I get a great rush of energy...no side effects besides a bit of hyperness...then poof. Nothing. And some days for the rest of the day I feel really tired. Has anyone experienced this? Thanks! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2012 Report Share Posted January 13, 2012 Thank you for your answer. I am on Iodoral right now. I feel like the iodine is causing me anxiety problems honestly. I couldn't really pinpoint it for a few days then after about a week on 6mg I could tell that my anxiety was definitely increasing. So I cut back to 3mg yesterday and now 1mg today. I will probably stay low until the buzz wears off. I will up my Vitamin C as well to see if that helps. Thank you! > > > > Hello! I am new here, and I began taking Iodine about three weeks ago. I began at 500mcg and worked my way up to 6mg now. > > > > I had been taking it first in the morn on an empty stomach with selenium and l-tyrosine (followed by vit. c, zinc, etc. after breakfast). I see now it should be taken on a full stomach, which I will change. > > > > My question is why do I feel great after about an hour or two and then in thirty minutes it is gone? I get a great rush of energy...no side effects besides a bit of hyperness...then poof. Nothing. And some days for the rest of the day I feel really tired. Has anyone experienced this? Thanks! > > > Quote Link to comment Share on other sites More sharing options...
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