Guest guest Posted January 7, 2012 Report Share Posted January 7, 2012 Hello Fibrojay,Where do you get your light box?ThetaFrom: fibrojay@... <fibrojay@...>Subject: Re: Insomniaiodine Date: Wednesday, January 4, 2012, 11:35 PM If I take my iodine after noon, I too experience insomnia -- or just delayed getting to sleep. I need to take my iodine and iodine protocol supplements with breakfast and I take my other vitamins at lunch. I do use a light box on a regular basis in winter, but it makes no difference on my getting to sleep, but does help me sleep better and get up easier in the morning. Fibrojay Quote Link to comment Share on other sites More sharing options...
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