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puffiness

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hi. i just started eating kelp like 6 g- it is from a very reliable organic

source. its just for now since i don't have any iodine supplement yet. I can

tell it is strong and i am already having detox symptoms after 2 days. is that

normal? my detox symptoms are sluggish, headache, tired, and weight gain or

puffiness feeling. how do i get rid of it. i exercise and eat no grains or

sugar. any suggestions?

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