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Re: menopause-hot sweats

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Rhubarb freezes well and is a frozen fruit product in Whole Foods, bags of diced

fruit.

So might be available in other natural food stores?

--

On 19 Jan 2012 at 21:54, Pamela Valley wrote:

>

>

>

> I found that eating rhubarb quite a few times seemed to end my hot

> sweats. My mother had them off and on for 30 years so really was a

> concern for me. A friend suggested the rhubarb so I just blenderized

> the raw rhubarb and drank it. Likely not available this time of year

> but something to consider this summer or autumn. Pam in Oregon -4th

> year on iodine 50-100 mg on lugols

>

>

>

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I LOVE rhubarb!

I took one LDN today after two days without. I decreased my Iodoral to

1/2 (100mg) also 2 days ago. Sorry I took the LDN. Again, I woke up in

the middle of the night (now) with sweat pouring out of my head and

body. Since I took the LDN at 1 PM I was great until about 8 PM when I

crashed and went to bed.

I think I will take LDN off my list, at least for awhile. Maybe I have

used it enough and do not need it anymore?

Pamela Valley wrote:

I found that eating rhubarb quite a few times seemed to end my hot

sweats. My mother had them off and on for 30 years so really was a

concern for me. A friend suggested the rhubarb so I just blenderized

the raw rhubarb and drank it. Likely not available this time of year

but something to consider this summer or autumn.

Pam in Oregon -4th year on iodine 50-100 mg on lugols

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Maybe I can find it locally (but probably not at

WalMart!!!) I'll have to do some research on the benefits of rhubarb -

there must be a reason my body loves it!

I have in the past made rhubarb pie with xylitol. I'll need to find

more recipes though. Raw it is quite bitter.

Baker wrote:

Rhubarb freezes well and is a frozen fruit product in Whole Foods,

bags of diced fruit.

So might be available in other natural food stores?

--

On 19 Jan 2012 at 21:54, Pamela Valley wrote:

>

>

>

> I found that eating rhubarb quite a few times seemed to end my hot

> sweats. My mother had them off and on for 30 years so really was a

> concern for me. A friend suggested the rhubarb so I just

blenderized

> the raw rhubarb and drank it. Likely not available this time of

year

> but something to consider this summer or autumn. Pam in Oregon -4th

> year on iodine 50-100 mg on lugols

>

>

>

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Hi, I'm new to the group. Since you mentioned menopause and hot flashes, I

would like to know how I can tell the difference between hot flashes due to

menopause and excessive sweating due to hypothyroid. I'm 52 and my cycle

stopped a year ago when I started to take iodine. The sweating seem to be

getting worse.

>

> >

> >

> >

> > I found that eating rhubarb quite a few times seemed to end my hot

> > sweats. My mother had them off and on for 30 years so really was a

> > concern for me. A friend suggested the rhubarb so I just blenderized

> > the raw rhubarb and drank it. Likely not available this time of year

> > but something to consider this summer or autumn. Pam in Oregon -4th

> > year on iodine 50-100 mg on lugols

> >

> >

> >

>

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I only had two night sweats. I started taking magnesium every night at bedtime and using progesterone cream regularly. That ended any night sweats, and I am now going through menopause without any symptoms. Donna in IL From: iodine [mailto:iodine ] On Behalf Of teddySent: Friday, January 20, 2012 2:58 AMiodine Subject: Re: menopause-hot sweats Maybe I can find it locally (but probably not at WalMart!!!) I'll have to do some research on the benefits of rhubarb - there must be a reason my body loves it!I have in the past made rhubarb pie with xylitol. I'll need to find more recipes though. Raw it is quite bitter. Baker wrote: Rhubarb freezes well and is a frozen fruit product in Whole Foods, bags of diced fruit. So might be available in other natural food stores?--On 19 Jan 2012 at 21:54, Pamela Valley wrote:> > > > I found that eating rhubarb quite a few times seemed to end my hot> sweats. My mother had them off and on for 30 years so really was a> concern for me. A friend suggested the rhubarb so I just blenderized> the raw rhubarb and drank it. Likely not available this time of year> but something to consider this summer or autumn. Pam in Oregon -4th> year on iodine 50-100 mg on lugols> > >

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I thought I heard that you should take magnesium with food. Is that correct? I take it in the am because I don't want to eat right before bed but would like to try it at pm if food isn't required for absorption.janet iodine From: Donna@...Date: Mon, 23 Jan 2012 16:42:14 -0600Subject: RE: menopause-hot sweats

I only had two night sweats. I started taking magnesium every night at bedtime and using progesterone cream regularly. That ended any night sweats, and I am now going through menopause without any symptoms. Donna in IL From: iodine [mailto:iodine ] On Behalf Of teddySent: Friday, January 20, 2012 2:58 AMiodine Subject: Re: menopause-hot sweats Maybe I can find it locally (but probably not at WalMart!!!) I'll have to do some research on the benefits of rhubarb - there must be a reason my body loves it!I have in the past made rhubarb pie with xylitol. I'll need to find more recipes though. Raw it is quite bitter. Baker wrote: Rhubarb freezes well and is a frozen fruit product in Whole Foods, bags of diced fruit. So might be available in other natural food stores?--On 19 Jan 2012 at 21:54, Pamela Valley wrote:> > > > I found that eating rhubarb quite a few times seemed to end my hot> sweats. My mother had them off and on for 30 years so really was a> concern for me. A friend suggested the rhubarb so I just blenderized> the raw rhubarb and drank it. Likely not available this time of year> but something to consider this summer or autumn. Pam in Oregon -4th> year on iodine 50-100 mg on lugols> > >

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I take magnesium with or without food, and don't have any problems. I take it in the citrate or glycinate forms, as these are well absorbed.ShaunaOn Mon, Jan 23, 2012 at 9:21 PM, Janet A <seaofqi@...> wrote:

 

I thought I heard that you should take magnesium with food.  Is that correct?  I take it in the am because I don't want to eat right before bed but would like to try it at pm if food isn't required for absorption.

janet 

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Another form of magnesium which is highly absorbable is magnesium-L-threonate.You can read more about it at http://www.lef.org/magazine/mag2012/jan2012_Reversing-Brain-Decay_01.htm

OlusholaOn Mon, Jan 23, 2012 at 10:11 PM, Shauna Boren <skboren@...> wrote:

 

I take magnesium with or without food, and don't have any problems. I take it in the citrate or glycinate forms, as these are well absorbed.Shauna

On Mon, Jan 23, 2012 at 9:21 PM, Janet A <seaofqi@...> wrote:

 

I thought I heard that you should take magnesium with food.  Is that correct?  I take it in the am because I don't want to eat right before bed but would like to try it at pm if food isn't required for absorption.

janet 

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