Symptoms of to much iodine?

[Guest guest]

Hello

Im currently eating raw food diet with high fruit and veggies. Im having semi

low body temperature maybe thats because of the fruits etc i dont know because

alot of raw fooders have this in the beginning. Anyway im taking lugols iodine

to see if it can help me and for other stuff aswell. Im taking 50mg to 100mg a

day now and i was wondering if this can be to much and what symptoms it can

have?

Im currently cutting calories on my diet to loose some fat but im not cutting

that much. Im working out with weights and all and i have noticed that my energy

is just waay off. Everything is just a struggle esp my legs are just flat out

exhausted. Can this be coming from to much iodine? can it crash your energy and

leave you feeling fatigued?

Please share your experiements with iodine, positive and negative in regards to

hyptothyroidism etc