Probiotics Attack Fungus

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Probiotics Attack Fungus

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Natural Cures - Probiotics for Fungal Infections.

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Distribution Date and Time: Fri Oct 28 01:54:36 EDT 2005

Written By: N. Group, R.D., D.C

Copyright: 2005

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Probiotics Attack Fungus

Copyright © 2005 N. Group, R.D., D.C

Fungus Research

http://www.nail-fungus-toenail.com

Beginning as a light colored spot under the tip of the toenail,

toenail fungus can continue to spread until the entire toenail

becomes thick and yellow with crumbling edges. If no treatment is

given to destroy the fungus, the fungus will continue to grow and

eventually the toenail will have a distorted shape, the color may

become green, brown, or black. If allowed to grow unchecked the

fungus will deteriorate the condition of the toenail and a foul

odor will be present. At this point the nail may become

completely detached from the toe and there may be some

significant pain in the toe itself.

Also referred to as onychomycosis, toenail fungus is an extremely

common condition that, if left untreated, can become quite

unsightly and painful. Fortunately, toenail fungus does not have

to be accepted as a distasteful part of life. There are many

treatments available to eradicate the fungus that causes this

unpleasant condition. One of the most effective steps that can be

taken to alleviate toenail fungus as well as ensure it does not

return is to incorporate probiotics into your daily health

regimen.

Probiotics are the beneficial organisms that naturally occur in

your body, maintaining a healthy balance in the digestive tract

and contributing to the health and strength of the immune system

and the body as a whole. When the delicate balance of organisms

in the body is upset, any number of health problems may surface.

The necessary " good " bacteria in your system must remain at high

enough levels to counter the growth of other potentially

dangerous bacteria, yeast and fungus.

Due to both internal and environmental factors, such as stress,

disease and the use of antibiotics, the healthy bacteria

population can decrease, causing an imbalance. This imbalance can

result in a multitude of health issues. These difficulties

include gas, bloating and other intestinal problems. One such

problem that can be caused by a lack of good bacteria is a fungal

infection of the toenail.

Also referred to as onychomycosis, toenail fungus is responsible

for nearly half of all toenail disorders. The condition begins as

a light colored spot under the tip of the toenail, but if left

untreated this fungus will continue to spread until the entire

toenail becomes thick and yellow. Often the edges of the toenail

will become brittle and crumble.

If the fungus is not destroyed, the condition will worsen and

eventually the toenail will have a distorted shape, the color may

become green, brown, or black, and a foul odor may become

evident. At this point the nail may fall off and there may be

pain in the toe itself.

Although many people choose to accept the presence of this

unnecessary condition, there are many treatments available to

eradicate the fungus that causes it. It is important, however, to

also treat the underlying imbalance that may have led to the

infection. Probiotics offer an effective way to restore the

subtle balance of bacteria in your body and lower your risk of

contracting toenail fungus.

Although there are some foods that contain an amount of

probiotics, such as yogurt, miso, tempeh and some cheeses, it is

difficult to know just how much each of these items will

contribute to the overall levels of healthy bacteria in the body.

Therefore, in most cases, it is wisest to use a probiotic

supplement, usually in a pill form, to see that ample amounts of

the good bacteria reach the digestive system. However, when

purchasing a probiotic supplement, it is important to make an

educated decision regarding which is best suited to your needs.

There are both dairy and non-dairy versions of this probiotic and

both types should be refrigerated. Some types are made with an

exceptionally tough coating to ensure that the probiotics make it

past the powerful stomach acids to the intestines. There are also

many strains of microbes called probiotics; however, studies have

shown that the most beneficial type to return the amount of

bacteria in the system to a healthy level is Lactobacillus

Acidophilus. This microbe prevents supports the digestion of

proteins, lowers blood cholesterol, aids in digestion, and most

importantly, reduces fungal infections. This supplement should

not be taken with antibiotics; however, it is suggested that

after a regimen of antibiotics L. Acidophilus should be used to

return the healthy bacteria to the system.

Additional factors that put you at risk for a fungal infection

are cigarette smoking, diabetes, and working in an environment

that causes continual sweating. In addition to these precautions,

maintaining a healthy diet and limiting the use of antibiotics

will encourage a balanced level of beneficial and harmful

bacteria in the body and control the occurrence and severity of

toenail fungus. Because fungus is only able to grow if your

immune system is not strong enough to fight it, take steps to see

that your immune system is healthy by eating well, getting enough

rest, and exercising.

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Dr. N. Group, B.S., R.D., D.C. is a Doctor of

Chiropractic, Registered Dietitian and Independent Research

Scientist. He has over 15 years of educational and research

experience in health care focusing in clinical nutrition,

alternative medicine, chiropractic, fitness, health and wellness.

Dr. Group is currently the Chief Executive Officer of Fungus

Research, L.L.C. and heads the research and development team

dedicated to producing advanced, new anti-fungal and

anti-microbial products. http://www.nail-fungus-toenail.com