Guest guest Posted January 22, 2012 Report Share Posted January 22, 2012 Hello all, About two weeks ago, I attempted salt loading due to the side effects I was experiencing. I had been taking Lugol's 2% 2 drops/2-3x per day for about two months. I had felt pretty good, hair loss was lessening, lost a few pounds, energy level pretty good. But then, all of a sudden, I had upper abdominal/stomach/breast swelling to the extent that I couldn't wear my normal clothes. I gained nearly 8 pounds in a matter of two weeks (and have yet to lose any of it nor has the swelling gone down). So, I salt loaded. I ended up with a debilitating headache that nearly landed me in the hospital. I had that headache and massive swelling for nearly 5 days. I had to take massive doses of ibuprofen for relief. I stopped all iodine and supplements, and I haven't taken anything since. Obviously, my liver/kidneys are so poor that they can't handle detoxing. Two days ago, I drank a cup of dandelion tea that I used to be able to handle and used to make me feel pretty good. But about an hour later, I got the massive headache back and the upper abdominal/stomach/breast swelling (which is still very much there). I've done searches in this group's messages and other Internet sources, and I've yet to find anyone who can explain this kind of swelling (only the upper abdominal and breasts, not legs, arms, hands, etc.) and what to do about this particular reaction to iodine and detoxing. A few months ago, I attempted to change my style of eating to a follow a Ray Peat style of eating (milk, cheese, ice cream, fruit, certain meats, coconut oil, potatoes, OJ -- only). I didn't experience the headaches, but I did gain about 12 pounds in a month. And I gained it only in my upper abdominal/stomach/breasts. That's it -- not in my arms, legs, butt, hips, hands -- just up top. I'm a personal trainer, so this has been particularly difficult -- I've yet to drop any of that weight, and that was nearly a year ago. So, in one year's time, I've gained 20 pounds while attempting to heal my thyroid. The complete opposite effect that I've been trying to do! Is there anyone else who has only had this kind of weight gain/swelling? What worked for you? As I clearly can't handle much in the way of detoxing, what's the best route for someone like me? I have a feeling that perhaps exercise to help my lymphatic system may be best at this point, but would anyone advise trying the Lugol's again (but at a much smaller amount)? Would applying it to my scalp (for hair loss) or breasts (for fibrocystic breasts) be better than ingesting it? Sorry for the long post! Thanks in advance. Quote Link to comment Share on other sites More sharing options...
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