Guest guest Posted February 3, 2012 Report Share Posted February 3, 2012 how many drops of lugols equals one iodoral. thanks > > > > > > > > > > > > > > , > > > I'm currently at 60(ish)mg a day. > > > I just wanted to add painting because it seemed to really help with > > > my muscles prior to exercising. It may just be a head thing at this > > > point but my very 1st experience with iodine was painting and I > > > immediately felt results the next day. This is after 7 yrs of > > > fibromyalgia pain and fatigue. I honestly had forgotten all about > > > the iodine and wondered why I felt so great and then it dawned on me > > > that it must have been the iodine! So I don't believe that it > > > started out being in my head. I'd sure like to recreate that! I'm > > > feeling great anyway but I believe my muscles are in need of repair. > > > I had a high level of aldolase (muscle enzyme related to muscle > > > damage) in my blood a year ago. I think painting works...at least > > > for me. I'm just not confident in doing it now that I get messy Sent > > > on the Sprint® Now Network from my BlackBerry® > > > > > > From: DeNormandie <blessedark2010@...> > > > Sender: iodine > > > Date: Wed, 1 Feb 2012 17:19:30 -0800 (PST) > > > <iodine > > > > Replyiodine > > > Subject: Re: Painting > > > > > > > > > For me painting is when there is a lump of cancer. Taking it > > > internally is the optimal way of taking iodine. In cosmetology > > > school I was taught in the books, that the only thing that are skin > > > can absorb was lanolin. Everyone's skin is different. Some of our > > > skin is dry and some of our skin is supple. For me the best way is > > > to take it internally. I think people that JUST paint it on their > > > skin are scared of taken iodine internally. Just what I observe. > > > Full benefit would be painting and taking it orally. Every organ in > > > our body needs iodine. The best route for this is internally with > > > the companion nutrients and this also helps our bodies detoxify > > > bromides and toxins. > > > > > > > > > > > > > > > > > > From: <tiffanyjpost@...> > > > iodine > > > Sent: Wed, February 1, 2012 1:50:04 PM > > > Subject: Painting > > > > > > > > > So I hear that painting is great for energy when it comes to > > > exercise. It makes sense to me..I mean, it is put directly on top of > > > the muscles this way...then I thought back to the first time I ever > > > dropped a few drops of Iodine on the sole of my foot, I now remember > > > that the next day was that first day of exercising that was so easy > > > and had me feeling like a teenager. This is what got me hooked. > > > Since then, I only paint a couple times a week but am thinking of > > > doing so more often as I like to work out rigorously (cardio and > > > lifting) 3 days a week (an hour each time) and I do some cardio on > > > days in between. > > > > > > My question: > > > > > > How exactly does one paint? > > > I have read a post about mixing with coconut oil and painting which > > > I have tried..that was hard to mix and a mess that did not dry for a > > > couple of hours...greasy! Yuck... Is there an efficient way of doing > > > so, without making a big mess? Or is dropping and rubbing the best > > > way? When I do " paint, " I drop a few drops on my wrist and then rub > > > my wrist on my neck (for thyroid). I was assuming that this was what > > > painting was but now I am wondering... > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2012 Report Share Posted February 3, 2012 Hi Barbara,Page 4 of The Guide to Supplementing with Iodine: Lugol's 5% = Iodine 2.5 mg, Iodide 3.75 mg = 6.25 mgs total per dropLugol's 2% = Iodine 1.0 mg, Iodide 1. 5 mg = 2.5 mgs total per drop in AlaskaOn Fri, Feb 3, 2012 at 1:57 PM, barbara.peters@... <barbarajpeters@...> wrote: how many drops of lugols equals one iodoral. thanks Quote Link to comment Share on other sites More sharing options...
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