Guest guest Posted January 11, 2012 Report Share Posted January 11, 2012 hi. my naturopath asked me to take a pre and post urine iodine/halides test. It says in the directions to avoid products that contain iodine such as kelp, fish, and sea vegetables. though i looked up a list of foods high in iodine and i found that cod liver oil had a lot! and so does dairy and potatoes..so should i just stay away from all of those foods because that would be impossible. I eat fish almost everyday. what food should i stay away from? it says to stay away from these foods for 48 hours. anyone who has done this test...what have you stayed away from?? thanks a ton!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 13, 2012 Report Share Posted January 13, 2012 I was always told to avoid specific supplementing not foods that contain it. Odds are your foods do not have much iodine as everything is so depleted. Buist, ND HC iodine/halides urine test hi. my naturopath asked me to take a pre and post urine iodine/halides test. It says in the directions to avoid products that contain iodine such as kelp, fish, and sea vegetables. though i looked up a list of foods high in iodine and i found that cod liver oil had a lot! and so does dairy and potatoes..so should i just stay away from all of those foods because that would be impossible. I eat fish almost everyday. what food should i stay away from? it says to stay away from these foods for 48 hours. anyone who has done this test...what have you stayed away from?? thanks a ton!! Quote Link to comment Share on other sites More sharing options...
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