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I have a liter water bottle that I add about a 1/2 tsp. unrefined salt and keep

it with me all the time. I just sip throughout the day and for me it is more

tolerable this way. When I refill the bottle I just add another 1/2 tsp. of

salt. I am not a fan of salt, but after doing this for awhile, I have found that

I don't like to drink plain water anymore.

~~

>

> So, I've finally added the daily salt to my regimen. I dissolve it in

> water and drink it; chase it with water. But the last 2 days it has

> caused me to vomit - and loose all the pills/vitamins I just took. So

> how do you all keep it down?

> Gruber

> choosethisday@...

> As for me and my household, we will choose the Lord.

>

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If you read carefully, you will see that is talking about 'daily salt', not the Salt Loading Protocol, which is when one drinks lots of water until they urinate. Let's be careful not to mix these two things up. Thanks!

Kathleen

moderator

Re: Daily salt

Hi ,

The key for me is to not take it all at once. I do best putting the 1/2 teaspoon in a bowl and taking some throughout the day and following that by water each time. No nausea at all.

in Alaska

On Wed, Feb 1, 2012 at 7:26 PM, Gruber <choosethisday@...> wrote:

So, I've finally added the daily salt to my regimen. I dissolve it in water and drink it; chase it with water. But the last 2 days it has caused me to vomit - and loose all the pills/vitamins I just took. So how do you all keep it down? Gruberchoosethisday@...As for me and my household, we will choose the Lord.

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Can you just add that amount to food instead? AnnOn Wednesday, February 1, 2012, Baker <vbaker@...> wrote:>  >> Do it in smaller increments, more frequently. Taking strong salt water is known

> as a method to cause vomiting. Some people are more susceptible to it than> others. So if you're going to take 1/2 tsp each day, measure it for the day and> then just take 1/4 of that in a glass of water 4x day.

>> I can take a tablespoon of salt in a glass of water with no effects, so it's> definitely an individual thing. Don't feel bad, just change how you're doing it.>> --

> moderator>> On 1 Feb 2012 at 20:26, Gruber wrote:>>> So, I've finally added the daily salt to my regimen. I dissolve it in>> water and drink it; chase it with water. But the last 2 days it has

>> caused me to vomit - and loose all the pills/vitamins I just took. So>> how do you all keep it down? Gruber choosethisday@...>> As for me and my household, we will choose the Lord.

>>>>>>>> ------------------------------------>>>> Owner: Buist, ND HC>> Moderators: Baker, Kathleen Blake, Donna Iler, Linn >>

>> All off topic posts should go to the IodineOT group>> IodineOT/>>>>>> The NEW MEMBER DOCUMENT (#1 on the list)

>> iodine/files/01%20NEW%20MEMBERS%2>> 0-%20READ%20FIRST/

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I don't recommend that you do this. You need the salt throughout your system.

Yes I know

that anything administered throught the lower bowel is absorbed, but not in the

same way.

I'd put a pinch in, but not your daily supplement amount.

I hope that you are taking probiotics, which a daily enema will be disturbing

and washing

away.

--

moderator

On 10 Feb 2012 at 8:26, Gruber wrote:

> Does anyone know if the salt will be just as effective if administered

> by a daily enema? My health situation requires that anyway. Maybe I

> could skip the oral 1/2 tsp.

>

>

> ------------------------------------

>

> Owner: Buist, ND HC

> Moderators: Baker, Kathleen Blake, Donna Iler, Linn

>

> All off topic posts should go to the IodineOT group

> IodineOT/

>

>

> The NEW MEMBER DOCUMENT (#1 on the list)

> iodine/files/01%20NEW%20MEMBERS%2

> 0-%20READ%20FIRST/

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  • 2 weeks later...

I don't think it would work well anyway. There was a case where a family was

stuck out in the middle of the ocean without water for a long time. The mother,

a nurse, kept everyone alive by administering sea water into everyone's lower

colon. Apparently the colon was acting as a filter and keeping the salt from

entering.

Peace and gratitude, Dean

oooooooooooooooooooooooooooooooooooooooooooooooooooooooo

>

> > Does anyone know if the salt will be just as effective if administered

> > by a daily enema? My health situation requires that anyway. Maybe I

> > could skip the oral 1/2 tsp.

> >

> >

> > ------------------------------------

> >

> > Owner: Buist, ND HC

> > Moderators: Baker, Kathleen Blake, Donna Iler, Linn

> >

> > All off topic posts should go to the IodineOT group

> > IodineOT/

> >

> >

> > The NEW MEMBER DOCUMENT (#1 on the list)

> > iodine/files/01%20NEW%20MEMBERS%2

> > 0-%20READ%20FIRST/

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