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the righ kind of Selenium

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Hi, Dr.

Olree explains:" In Minerals for the Genetic Code" about the different in Seleniums.I encourage everyone to read some short links regarding Selenium.The average dietary intake for adults in the U.S. has been found to range from 80 to 110 mcg/day.Because of food distribution patterns in the U.S., people living in areas with low soil selenium avoiddeficiency because they eat foods produced in areas with higher soil selenium.Supplements - Selenium supplements are available in several forms. The best form

isselenomethionine, an organic form of selenium that occurs naturally in foods, which is about 90%absorbed. Selenomethionine and selenium-enriched yeast, which mainly supply selenomethionine,are also available as supplements. Sodium selenite and sodium selenate are inorganic forms ofselenium. The consumer should be aware that some forms of selenium yeast on the market containyeast plus mainly inorganic forms of selenium. Both inorganic and organic forms of selenium can

bemetabolized to selenocysteine by the body and incorporated into selenoenzymes, although toomuch inorganic selenium will cause type 2 diabetes.http://www.emineral.info/drolreegumc.pdfhttp://www.emineral.info/MineralDocs/Selenium.pdfGraciela

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