Guest guest Posted February 13, 2012 Report Share Posted February 13, 2012 What is the iodine content in meats (am in UK)? When I look at iodine rich foods some mention meat and poultry, some just mention dairy and seafoods. If you have plenty of different forms of meat and poultry but do not have dairy or much seafish are you likely to be deficient? I see the rda is 150mcg daily - so could that be met with foods that omit dairy and seafood? TIA Janet Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.