Re: Started Lugol's today, a few question's please!

[Guest guest]

On Fri, Feb 10, 2012 at 7:57 PM, ninetac <ninetac@...> wrote:

I have just a few questions if you don't mind,

***** 1. Is the Magnesium Glycinate okay to take or do I need another kindThe new kid on the block is magnesium-L-threonate.  It seems to be primarily focused on the neural system. It is high bio-available. More info here: http://www.lef.org/magazine/mag2012/feb2012_Novel-Magnesium-Compound-Reverses-Neurodegeneration_01.htm

Olushola 

[Guest guest]

You beat me to this question, I belong to LEF.ORG also and had read about magnesium-L-threonate.Wonder if Buist belongs to LEF.ORG or reads the articles., what do you think?How many other members of the group belong to LEF.ORG or reads the articles.kmk

I have just a few questions if you don't mind,

***** 1. Is the Magnesium Glycinate okay to take or do I need another kindThe new kid on the block is magnesium-L-threonate. It seems to be primarily focused on the neural system. It is high bio-available. More info here: http://www.lef.org/magazine/mag2012/feb2012_Novel-Magnesium-Compound-Reverses-Neurodegeneration_01.htm

Olushola

[Guest guest]

Mag glycinate is JUST FINE. If you already have that one, use it up before

spending money

on something else. There is no reason to make this more complicated than it is,

nor costly.

Magnesium Chloride is the form used directly by the body, all other forms must

be converted

to it. However, it can be more expensive to buy, although more of it is used by

the body.

But until you need to repurchase, you're fine where you are. If the mag

glycinate doesn't

cause you diarhhea, you may want to just stay with that form. The main thing is

to be able to

take the amount of mag needed without causing the runs, which means you're not

uptaking

the nutrients.

--

On 10 Feb 2012 at 21:47, olushola camara wrote:

>

>

>

>

>

> On Fri, Feb 10, 2012 at 7:57 PM, ninetac <ninetac@...> wrote:

>

> I have just a few questions if you don't mind,

>

> ***** 1. Is the Magnesium Glycinate okay to take or do I need another

> kind

>

>

>

>

>

> The new kid on the block is magnesium-L-threonate. It seems to be

> primarily focused on the neural system. It is high bio-available. More

> info here:

> http://www.lef.org/magazine/mag2012/feb2012_Novel-Magnesium-Compound-R

> everses- Neurodegeneration_01.htm

>

> Olushola

>

>

[Guest guest]



I don't belong to LEF nor do I read their stuff.

Buist, ND HC

Re: Started Lugol's today, a few question's please!

You beat me to this question, I belong to LEF.ORG also and had read about magnesium-L-threonate.Wonder if Buist belongs to LEF.ORG or reads the articles., what do you think?How many other members of the group belong to LEF.ORG or reads the articles.kmk

I have just a few questions if you don't mind,***** 1. Is the Magnesium Glycinate okay to take or do I need another kindThe new kid on the block is magnesium-L-threonate. It seems to be primarily focused on the neural system. It is high bio-available. More info here: http://www.lef.org/magazine/mag2012/feb2012_Novel-Magnesium-Compound-Reverses-Neurodegeneration_01.htmOlushola

[Guest guest]

Buist,

I am sure you are quit busy, but lef.org web site is free, so you can go there and see all previous magazine articles.

As a paid member you get the magazine and discounts on there products and blood tests.

There was a article about Iodine and it's benefits, it was October 2011.

The article about the benefits of Magnesium-L-threonate for brain was quite interesting.

So if you used magnesium-l-threonate as the form of magnesium in the support nutrient's, would you be getting double duty so to speak, Iodine support and better brain health and function ?

kmk

I have just a few questions if you don't mind,***** 1. Is the Magnesium Glycinate okay to take or do I need another kindThe new kid on the block is magnesium-L-threonate. It seems to be primarily focused on the neural system. It is high bio-available. More info here: http://www.lef.org/magazine/mag2012/feb2012_Novel-Magnesium-Compound-Reverses-Neurodegeneration_01.htmOlushola

[Guest guest]

We don't make a practice of recommending the priciest forms of the companion

nutrients as

a general rule, because the protocol should be accesible to everyone. Certainly

if someone

has the resources this looks on the surface to be interesting and possibly

valuable, but one

would still need to take additional magnesium to get up to the 400mg /day

required for the

iodine protocol.

--

moderator

On 12 Feb 2012 at 1:30, Kienle wrote:

>

>

>

> Buist,

>

> I am sure you are quit busy, but lef.org web site is free, so you can

> go there and see all previous magazine articles.

>

> As a paid member you get the magazine and discounts on there products

> and blood tests.

>

> There was a article about Iodine andit's benefits, it was October

> 2011.

>

> The article about the benefits of Magnesium-L-threonate for brain was

> quite interesting.

>

> So if you used magnesium-l-threonate asthe form of magnesium in the

> support nutrient's, would you be getting double duty so to speak,

> Iodine support and better brain health and function ?

>

> kmk

>

>

>

>

> I have just a few questions if you don't mind,

>

> ***** 1. Is the Magnesium Glycinate okay to take or do I need another

> kind

>

>

>

>

>

> The new kid on the block is magnesium-L-threonate. It seems to be

> primarily focused on the neural system. It is high bio-available. More

> info here:

> http://www.lef.org/magazine/mag2012/feb2012_Novel-Magnesium-Compound-R

> everses- Neurodegeneration_01.htm

>

> Olushola

>

>

>

>

>

>

>

>

>

>

>

>

[Guest guest]

> >

> > I have just a few questions if you don't mind,

> >

> > ***** 1. Is the Magnesium Glycinate okay to take or do I need another

> > kind

> >

> >

> >

> >

> >

> > The new kid on the block is magnesium-L-threonate. It seems to be

> > primarily focused on the neural system. It is high bio-available. More

> > info here:

> > http://www.lef.org/magazine/mag2012/feb2012_Novel-Magnesium-Compound-R

> > everses- Neurodegeneration_01.htm

> >

> > Olushola

> >

> >

>,

Thank you, so much. No It doesn't cause the run's but I am more consistant.

I read 's book and one question I still have, If you could is the

amount.

I started with one drop, is that enough, I am not having any herx complication's

as of yet due to the fact I was taking iosol I imagine.

Should I up the one drop to start at the right dosage?

Is there a holding period before I up the dose?

i have tried to research this but I can 't find a protocol.

Thank you so much.

[Guest guest]

Try to put your responses at the top of the email, ok? It makes it so much

easier.

There is no set protocol. You can increase the amount as you feel comfortable

doing so.

Some people start right off at 50mg, you're not going to " hurt " yourself, it's

just that if you do

have detox/herx's it could be a lot stronger if you start off at a higher level.

I started with 1

drop of Lugol's for the first 3 days, then gradually started adding more as I

felt the positive

effects and gained confidence.

Basically, each person makes their own decision about how rapidly to increase

and how

much to take. btw Iosol is expensive compared to Lugol's so we recommend

Lugol's.

--

> >, Thank you, so much. No It doesn't cause the run's but I am

> more consistant.

>

> I read 's book and one question I still have, If you could is

> the amount. I started with one drop, is that enough, I am not having

> any herx complication's as of yet due to the fact I was taking iosol I

> imagine.

>

> Should I up the one drop to start at the right dosage?

> Is there a holding period before I up the dose?

>

> i have tried to research this but I can 't find a protocol.

>

> Thank you so much.

On 13 Feb 2012 at 3:54, ninetac wrote:

>

>

>

> > > > > I have just a few questions if you don't mind, > > > > *****

> 1. Is the Magnesium Glycinate okay to take or do I need another > >

> kind > > > > > > > > > > > > The new kid on the block is

> magnesium-L-threonate. It seems to be > > primarily focused on the

> neural system. It is high bio-available. More > > info here: > >

> http://www.lef.org/magazine/mag2012/feb2012_Novel-Magnesium-Compound-R

> > > everses- Neurodegeneration_01.htm > > > > Olushola > > > >

>

>

>

>

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