Guest guest Posted January 29, 2012 Report Share Posted January 29, 2012 Just getting started. Am taking my temperature readings for 5 days before starting with iodine. Have read the intro info. Typically a detox reaction will happen within a week. So .. . . each week add, say 25mg, until you get a reaction. Back off a couple of days. And start again. How does one know their optimum intake? Thanks Quote Link to comment Share on other sites More sharing options...
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