Thanks for advice: Iodine and sea salt.

[Guest guest]

I have been using Lugols for 10 days, and was steadily increasing it, from 10mcg

(4 drops of 2%) and have got it up to 10 drops now, 25mcg. But I was starting to

suffer, blurred vision, tiredness, no get up and go, achy knee's, hot flushes

(?) etc.

I have been ummming and ahhhing about getting sea salt because of the cost, its

so expensive online. But yesterday I found some Himalayan Pink sea salt at a

health food shop for £2.35. When I got home I had two lots of 1/4 teaspoon in

some warm water chased with two glasses of water, about 3 hours apart, plus some

on my food.

The change this morning is very noticeable, no blurred vision, I have spring

cleaned the house, including cleaning the windows and washing down woodwork. My

hot flushes have disappeared again and my knee's are much better.

I will be keeping this up for the foreseeable future, if not life, if it works

this well for me.

Thanks