RE: How long does iodine generally stay in the body MOVE YOUR BOWELS?

[Guest guest]

>Also moving your bowels 2-3 times a

day is really essential to getting the toxins out of your system

Dear Donna, this is new to me, how you

do that?

Eva in Budapest

[Guest guest]

It would be good to know!

One of my hopes from Iodine is that my digestion will become less sluggish. A good elimination at least once a day would be a blessing.

RE: How long does iodine generally stay in the body MOVE YOUR BOWELS?

>Also moving your bowels 2-3 times a day is really essential to getting the toxins out of your system

Dear Donna, this is new to me, how you do that?

Eva in Budapest

[Guest guest]

Hi :

If you have

Digestion problems like I did, Lugol’s liquid is the way to go. 

Digestion begins in the stomach and I thought the Iodoral would LEAVE THE

STOMACH before it opened up and was not be available, so I always used the

liquid.

Besides that it

only costs about $10. for six months.

Bonnie

From: iodine

[mailto:iodine ] On Behalf Of

Marsh

Sent: Monday, March 12, 2012 5:24

PM

iodine

Subject: Re: How long

does iodine generally stay in the body MOVE YOUR BOWELS?

It would be good to know!

One of my hopes from Iodine is that my digestion will become

less sluggish. A good elimination at least once a day would be a

blessing.

RE: How

long does iodine generally stay in the body MOVE YOUR BOWELS?

>Also moving your bowels 2-3 times a day is really essential

to getting the toxins out of your system

Dear Donna, this is new to me, how you do that?

Eva in Budapest

size=1 width="100%" noshade color="#aca899"

align=center>

No virus found in this message.

Checked by AVG - www.avg.com

Version: 2012.0.1913 / Virus Database: 2114/4866 - Release Date: 03/12/12

[Guest guest]

We have had to work on this issue for several of my family. First, a digestive enzyme with meals helps the process, along with a good probiotic. These help in digestive help in general. For getting things moving more often, we have used several things. Vit C and magnesium can help. My daughter has been taking Thorne Research Buffered C powder, and that has helped clear her out. It has vit C, calcium, and magnesium. But the only thing that has helped us achieve 2-3 regular movements is Dr. Schulze’s Intestinal Formula #1. It is an herbal formula that somehow helps your body learn proper elimination. You take 1 capsule the first day with food at dinner. If you don’t have 2 movements during the next day, then you take 2 the next night, and repeat, adding 1 each night until you are achieving 2-3 movements per day. Then you can cut back and stop taking it. I don’t understand exactly why it works, but it has for several of us. For me, I took it 3-4 years ago, got things working well, and have been fine every since. My daughter has just used it after struggling with constipation for several years, and she has been fine now for 2 months without having to take it. She no longer avoids meals because she feel so “full”. A colon cleanse might  also be helpful to clean things out initially if you are really struggling with eliminating. Then work on regularity. It is really essential to have this pathway working well, because as you use the iodine protocol, you are stirring up the toxins in your body, and you want to clear them out as quickly and regularly as possible so you don’t feel sick from them staying inside you. Think of your kitchen garbage can. If you keep taking it outside the house, it is not bad, but leave the garbage in the house, and soon it will stink! I hope that give you some ideas, you have to find what works for you. Donna in IL, moderator From: iodine [mailto:iodine ] On Behalf Of Turi Nagy ÉvaSent: Monday, March 12, 2012 11:20 AMiodine Subject: RE: How long does iodine generally stay in the body MOVE YOUR BOWELS? >Also moving your bowels 2-3 times a day is really essential to getting the toxins out of your system Dear Donna, this is new to me, how you do that? Eva in Budapest

[Guest guest]

What about drinking down psyllium husk seed? It works wonders! The downside? Spacing when it is taken due to interfering with the absorption of thyroid meds and some supplements.Staci Kuhl

On Tue, Mar 13, 2012 at 10:07 AM, Donna Iler <Donna@...> wrote:

 

We have had to work on this issue for several of my family.  

First, a digestive enzyme with meals helps the process, along with a good probiotic. These help in digestive help in general.

 For getting things moving more often, we have used several things. Vit C and magnesium can help. My daughter has been taking Thorne Research Buffered C powder, and that has helped clear her out. It has vit C, calcium, and magnesium.

 But the only thing that has helped us achieve 2-3 regular movements is Dr. Schulze’s Intestinal Formula #1. It is an herbal formula that somehow helps your body learn proper elimination. You take 1 capsule the first day with food at dinner. If you don’t have 2 movements during the next day, then you take 2 the next night, and repeat, adding 1 each night until you are achieving 2-3 movements per day. Then you can cut back and stop taking it.

 I don’t understand exactly why it works, but it has for several of us. For me, I took it 3-4 years ago, got things working well, and have been fine every since. My daughter has just used it after struggling with constipation for several years, and she has been fine now for 2 months without having to take it. She no longer avoids meals because she feel so “full”.

 A colon cleanse might  also be helpful to clean things out initially if you are really struggling with eliminating. Then work on regularity.

 It is really essential to have this pathway working well, because as you use the iodine protocol, you are stirring up the toxins in your body, and you want to clear them out as quickly and regularly as possible so you don’t feel sick from them staying inside you. Think of your kitchen garbage can. If you keep taking it outside the house, it is not bad, but leave the garbage in the house, and soon it will stink!

 I hope that give you some ideas, you have to find what works for you.

 Donna in IL, moderator

   

From: iodine [mailto:iodine ] On Behalf Of Turi Nagy Éva

Sent: Monday, March 12, 2012 11:20 AMiodine Subject: RE: How long does iodine generally stay in the body MOVE YOUR BOWELS?

   >Also moving your bowels 2-3 times a day is really essential to getting the toxins out of your system

 Dear Donna, this is new to me, how you do that?

 Eva in Budapest

-- " Did not God choose the poor of this world to be rich in faith and heirs of the kingdom which he promised to those who love Him " ?   2:5

[Guest guest]

Psyllium husk alone can cause issues for those with bowel troubles. Dr.

Schulze's products are a much better solution.

Linn

>

> > **

> >

> >

> > We have had to work on this issue for several of my family. ****

> >

> > ** **

> >

> > First, a digestive enzyme with meals helps the process, along with a good

> > probiotic. These help in digestive help in general.****

> >

> > ** **

> >

> > For getting things moving more often, we have used several things. Vit C

> > and magnesium can help. My daughter has been taking Thorne Research

> > Buffered C powder, and that has helped clear her out. It has vit C,

> > calcium, and magnesium. ****

> >

> > ** **

> >

> > But the only thing that has helped us achieve 2-3 regular movements is Dr.

> > Schulze's Intestinal Formula #1. It is an herbal formula that somehow helps

> > your body learn proper elimination. You take 1 capsule the first day with

> > food at dinner. If you don't have 2 movements during the next day, then you

> > take 2 the next night, and repeat, adding 1 each night until you are

> > achieving 2-3 movements per day. Then you can cut back and stop taking it.

> > ****

> >

> > ** **

> >

> > I don't understand exactly why it works, but it has for several of us. For

> > me, I took it 3-4 years ago, got things working well, and have been fine

> > every since. My daughter has just used it after struggling with

> > constipation for several years, and she has been fine now for 2 months

> > without having to take it. She no longer avoids meals because she feel so

> > " full " . ****

> >

> > ** **

> >

> > A colon cleanse might also be helpful to clean things out initially if

> > you are really struggling with eliminating. Then work on regularity. ****

> >

> > ** **

> >

> > It is really essential to have this pathway working well, because as you

> > use the iodine protocol, you are stirring up the toxins in your body, and

> > you want to clear them out as quickly and regularly as possible so you

> > don't feel sick from them staying inside you. Think of your kitchen garbage

> > can. If you keep taking it outside the house, it is not bad, but leave the

> > garbage in the house, and soon it will stink!****

> >

> > ** **

> >

> > I hope that give you some ideas, you have to find what works for you. ****

> >

> > ** **

> >

> > Donna in IL, moderator****

> >

> > ** **

> >

> > ** **

> >

> > ** **

> >

> > *From:* iodine [mailto:iodine ] *On Behalf

> > Of *Turi Nagy Éva

> > *Sent:* Monday, March 12, 2012 11:20 AM

> > *To:* iodine

> > *Subject:* RE: How long does iodine generally stay in the body

> > MOVE YOUR BOWELS?****

> >

> > ** **

> >

> > ****

> >

> > >Also moving your bowels 2-3 times a day is really essential to getting

> > the toxins out of your system****

> >

> > ****

> >

> > Dear Donna, this is new to me, how you do that?****

> >

> > ****

> >

> > Eva in Budapest****

> >

> > ****

> >

> >

> >

>

>

>

> --

> * " Did not God choose the poor of this world to be rich in faith and heirs

> of the kingdom which he promised to those who love Him " ? 2:5*

>

[Guest guest]

Hello Bonnie,

I took great interest in your reply about using the Lugol's liquid. Do you find

that it does get absorbed in the stomach whereas the Iodoral doesn't? Did you

have a sluggish bowel before starting the Lugols? Do your bowels move as much

as 2-3 times a day? Mine never have in my entire life, and like , I have

concerns about this. They have always been sluggish and once a day would be a

tremendous improvement. My 3 day attempt with the iodoral left me constipated.

I am wondering if I can do the iodine thing since mine are so sluggish. How do

you keep the Lugol's from staining your teeth and where do you purchase it?

Thank you for caring.

Betty

>

> Hi :

>

>

>

> If you have Digestion problems like I did, Lugol's liquid is the way to go.

> Digestion begins in the stomach and I thought the Iodoral would LEAVE THE

> STOMACH before it opened up and was not be available, so I always used the

> liquid.

>

>

>

> Besides that it only costs about $10. for six months.

>

>

>

> Bonnie

>

>

>

> _____

>

> From: iodine [mailto:iodine ] On Behalf Of

> Marsh

> Sent: Monday, March 12, 2012 5:24 PM

> iodine

> Subject: Re: How long does iodine generally stay in the body MOVE

> YOUR BOWELS?

>

>

>

>

>

> It would be good to know!

>

>

>

> One of my hopes from Iodine is that my digestion will become less sluggish.

> A good elimination at least once a day would be a blessing.

>

>

>

>

>

>

>

>

>

> RE: How long does iodine generally stay in the body MOVE

> YOUR BOWELS?

>

>

>

>

>

> >Also moving your bowels 2-3 times a day is really essential to getting the

> toxins out of your system

>

> Dear Donna, this is new to me, how you do that?

>

> Eva in Budapest

>

>

>

> _____

>

> size=1 width= " 100% " noshade color= " #aca899 " align=center>

>

> No virus found in this message.

> Checked by AVG - www.avg.com

> Version: 2012.0.1913 / Virus Database: 2114/4866 - Release Date: 03/12/12

>

[Guest guest]

Senna is a dangerous ingredient in Dr Schulze's and many other colon cleansing

formulas. My natural/alternative MD gave me a severe warning after I showed him

my favorite product for constipation. The senna was very effective, but look it

up and you'll see the reasons he told me not to take it. (My product was Trader

Joe's Colon Cleanse)

I went on the Specific Carbs Diet after reading here on this iodine list

repeatedly that the " detox pathways " have to be clear. My pathway has been

unreliable for decades. Specific Carbs Diet is helping me. There's a website

called Breaking the Vicious Cycle and a group, BTVC.

best-

stephanie mc

>

> We have had to work on this issue for several of my family.

>

> First, a digestive enzyme with meals helps the process, along with a good

probiotic. These help in digestive help in general.

>

> For getting things moving more often, we have used several things. Vit C and

magnesium can help. My daughter has been taking Thorne Research Buffered C

powder, and that has helped clear her out. It has vit C, calcium, and magnesium.

>

> But the only thing that has helped us achieve 2-3 regular movements is Dr.

Schulze's Intestinal Formula #1. It is an herbal formula that somehow helps your

body learn proper elimination. You take 1 capsule the first day with food at

dinner. If you don't have 2 movements during the next day, then you take 2 the

next night, and repeat, adding 1 each night until you are achieving 2-3

movements per day. Then you can cut back and stop taking it.

>

> I don't understand exactly why it works, but it has for several of us. For me,

I took it 3-4 years ago, got things working well, and have been fine every

since. My daughter has just used it after struggling with constipation for

several years, and she has been fine now for 2 months without having to take it.

She no longer avoids meals because she feel so " full " .

>

> A colon cleanse might also be helpful to clean things out initially if you

are really struggling with eliminating. Then work on regularity.

>

> It is really essential to have this pathway working well, because as you use

the iodine protocol, you are stirring up the toxins in your body, and you want

to clear them out as quickly and regularly as possible so you don't feel sick

from them staying inside you. Think of your kitchen garbage can. If you keep

taking it outside the house, it is not bad, but leave the garbage in the house,

and soon it will stink!

>

> I hope that give you some ideas, you have to find what works for you.

>

> Donna in IL, moderator

>

>

>

> From: iodine [mailto:iodine ] On Behalf Of Turi

Nagy Éva

> Sent: Monday, March 12, 2012 11:20 AM

> iodine

> Subject: RE: How long does iodine generally stay in the body MOVE

YOUR BOWELS?

>

>

> >Also moving your bowels 2-3 times a day is really essential to getting the

toxins out of your system

>

> Dear Donna, this is new to me, how you do that?

>

> Eva in Budapest

>

> ________________________________

>

[Guest guest]

For those of you with sluggish bowels, do you notice an improvement when you take the unrefined salt? in AKOn Tue, Mar 13, 2012 at 6:03 PM, twelveoaksroad <twelveoaksroad@...> wrote:

 

Hello Bonnie,

I took great interest in your reply about using the Lugol's liquid. Do you find that it does get absorbed in the stomach whereas the Iodoral doesn't? Did you have a sluggish bowel before starting the Lugols? Do your bowels move as much as 2-3 times a day? Mine never have in my entire life, and like , I have concerns about this. They have always been sluggish and once a day would be a tremendous improvement. My 3 day attempt with the iodoral left me constipated. I am wondering if I can do the iodine thing since mine are so sluggish. How do you keep the Lugol's from staining your teeth and where do you purchase it? Thank you for caring.

Betty

>

> Hi :

>

>

>

> If you have Digestion problems like I did, Lugol's liquid is the way to go.

> Digestion begins in the stomach and I thought the Iodoral would LEAVE THE

> STOMACH before it opened up and was not be available, so I always used the

> liquid.

>

>

>

> Besides that it only costs about $10. for six months.

>

>

>

> Bonnie

>

>

>

> _____

>

> From: iodine [mailto:iodine ] On Behalf Of

> Marsh

> Sent: Monday, March 12, 2012 5:24 PM

> iodine

> Subject: Re: How long does iodine generally stay in the body MOVE

> YOUR BOWELS?

>

>

>

>

>

> It would be good to know!

>

>

>

> One of my hopes from Iodine is that my digestion will become less sluggish.

> A good elimination at least once a day would be a blessing.

>

>

>

>

>

>

>

>

>

> RE: How long does iodine generally stay in the body MOVE

> YOUR BOWELS?

>

>

>

>

>

> >Also moving your bowels 2-3 times a day is really essential to getting the

> toxins out of your system

>

> Dear Donna, this is new to me, how you do that?

>

> Eva in Budapest

>

>

>

> _____

>

> size=1 width= " 100% " noshade color= " #aca899 " align=center>

>

> No virus found in this message.

> Checked by AVG - www.avg.com

> Version: 2012.0.1913 / Virus Database: 2114/4866 - Release Date: 03/12/12

>

[Guest guest]

Dr. Schulze's Intestinal Formula #1 contains habanero peppers for those who are

sensitive to peppers.

Herbal Ingredients: Curaçao & Cape Aloe Leaf, Senna Leaf & Pod, Cascara Sagrada

Aged Bark, Oregon Grape Root, Hawaiian Yellow Ginger Root, Garlic Bulb, Habanero

Peppers.

https://www.herbdoc.com

[Guest guest]

This discussion has veered away from iodine, which is the topic of this group. Please move this discussion to the Iodine Off Topic Group.

Here is the link:

IodineOT/

Thank you for your co-operation!

=Kathleen

moderator

Re: How long does iodine generally stay in the body MOVE YOUR BOWELS?

Dr. Schulze's Intestinal Formula #1 contains habanero peppers for those who are sensitive to peppers.Herbal Ingredients: Curaçao & Cape Aloe Leaf, Senna Leaf & Pod, Cascara Sagrada Aged Bark, Oregon Grape Root, Hawaiian Yellow Ginger Root, Garlic Bulb, Habanero Peppers.https://www.herbdoc.com

[Guest guest]

,

No improvement for me from unrefined salt.

Mc

> > >

> > > Hi :

> > >

> > >

> > >

> > > If you have Digestion problems like I did, Lugol's liquid is the way to

> > go.

> > > Digestion begins in the stomach and I thought the Iodoral would LEAVE THE

> > > STOMACH before it opened up and was not be available, so I always used

> > the

> > > liquid.

> > >

> > >

> > >

> > > Besides that it only costs about $10. for six months.

> > >

> > >

> > >

> > > Bonnie

> > >

> > >

> > >

> > > _____

> > >

> > > From: iodine [mailto:iodine ] On Behalf

> > Of

> > > Marsh

> > > Sent: Monday, March 12, 2012 5:24 PM

> > > iodine

> > > Subject: Re: How long does iodine generally stay in the body

> > MOVE

> > > YOUR BOWELS?

> > >

> > >

> > >

> > >

> > >

> > > It would be good to know!

> > >

> > >

> > >

> > > One of my hopes from Iodine is that my digestion will become less

> > sluggish.

> > > A good elimination at least once a day would be a blessing.

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > >

> > > RE: How long does iodine generally stay in the body

> > MOVE

> > > YOUR BOWELS?

> > >

> > >

> > >

> > >

> > >

> > > >Also moving your bowels 2-3 times a day is really essential to getting

> > the

> > > toxins out of your system

> > >

> > > Dear Donna, this is new to me, how you do that?

> > >

> > > Eva in Budapest

> > >

> > >

> > >

> > > _____

> > >

> > > size=1 width= " 100% " noshade color= " #aca899 " align=center>

> > >

> > > No virus found in this message.

> > > Checked by AVG - www.avg.com

> > > Version: 2012.0.1913 / Virus Database: 2114/4866 - Release Date: 03/12/12

> > >

> >

> >

> >

>

[Guest guest]

Hello,

I went to the OT link provided but found I was unable to continue the

conversation there or click onto any topics. What do I need to know?

Betty

>

> This discussion has veered away from iodine, which is the topic of this group.

Please move this discussion to the Iodine Off Topic Group.

> Here is the link:

>

IodineOT/<http://health./gr\

oup/IodineOT/>

>

> Thank you for your co-operation!

> =Kathleen

> moderator

> Re: How long does iodine generally stay in the body MOVE

YOUR BOWELS?

>

>

>

> Dr. Schulze's Intestinal Formula #1 contains habanero peppers for those who

are sensitive to peppers.

>

> Herbal Ingredients: Curaçao & Cape Aloe Leaf, Senna Leaf & Pod, Cascara

Sagrada Aged Bark, Oregon Grape Root, Hawaiian Yellow Ginger Root, Garlic Bulb,

Habanero Peppers.

>

> https://www.herbdoc.com<https://www.herbdoc.com/>

>

[Guest guest]

Register with that group

Re: How long does iodine generally stay in the body MOVE YOUR BOWELS?> > > > Dr. Schulze's Intestinal Formula #1 contains habanero peppers for those who are sensitive to peppers.> > Herbal Ingredients: Curaçao & Cape Aloe Leaf, Senna Leaf & Pod, Cascara Sagrada Aged Bark, Oregon Grape Root, Hawaiian Yellow Ginger Root, Garlic Bulb, Habanero Peppers.> > https://www.herbdoc.com<https://www.herbdoc.com/>>