Re: Re: trace minerals equal to taking salt?

[Guest guest]

We got nauseous when taking the salt in capsules. So just be warned about that.  I don't put it in my water to drink like salt water. 

I just put it in a bowl like a salt lick and follow it with water. in AlaskaOn Tue, Mar 20, 2012 at 3:26 AM, Christen <hummingbird1040@...> wrote:

 

I hate drinking salt water too! but what I do is buy empty gelatine or vege capsule from iherb.com and fill them with salt and take it like a tablet. I buy size 000 they're pretty big so you can get about half a teaspoon of salt in each one. So much easier than drinking nasty salt water

Christen

>

> If I take a trace minerals supplement, do I still need to do the sea salt? My bottle says ionic sea minerals from the Great Lake in Utah, USA. Is the whole idea to get the minerals from the salt?

>

> I use a lot of salt in my food but I don't like drinking it.

>

> Viola

>

[Guest guest]

I just add lemon juice to the salt water. I can

tolerate it and even get used to it!

Christen wrote:

I hate drinking salt water too! but what I do is buy empty

gelatine or vege capsule from iherb.com and fill them with salt and

take it like a tablet. I buy size 000 they're pretty big so you can get

about half a teaspoon of salt in each one. So much easier than drinking

nasty salt water

[Guest guest]

You should specifically supplement with 1/2 - 1 tsp / day.

Buist, ND HC

trace minerals equal to taking salt?> > > > If I take a trace minerals supplement, do I still need to do the sea salt? My bottle says ionic sea minerals from the Great Lake in Utah, USA. Is the whole idea to get the minerals from the salt?> > I use a lot of salt in my food but I don't like drinking it.> > Viola>