Guest guest Posted March 18, 2012 Report Share Posted March 18, 2012 Okay, I've decided to switch track. I tried 3 days of 1/2 iodoral tab. It made my stomach bloat. I decided to try the ashwagandha to strengthen my adrenals first. I was taking 2/day for about 3 weeks and my bowels were so sluggish, I once again am bloated, even after backing off to 1/day. I am not overweight. I usuallly weigh about 125 lbs but have gained a few pounds with this endeavor. I have decided that if I am going to be able to use the iodine at all I will try the liquid Lugols starting at the very lowest dose possible to see if my bowels can handle it. I need to know if I should try the 2% or the 5% . Any advice would be welcome. I do want my hypothyroid to be treated with the iodine. I do have the supplements mentioned. I did use them with the initial try. Thank you very much.Betty Quote Link to comment Share on other sites More sharing options...
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