Guest guest Posted March 16, 2012 Report Share Posted March 16, 2012 so, is the general consensus that taking iodine in the evening helps one sleep better or keeps one awake? from the posts i have seen, i seem to think the consensus is that it helps one sleep better, but i just want to make sure before trying it. i would like to split up my dose if i am a bit hesitant because it seems to give me more energy when i take it in the morning. thanks, barry Quote Link to comment Share on other sites More sharing options...
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