Re: swithcing track and breast issue

[Guest guest]

I would normally start out with a dropperful or more but since you've had

trouble maybe just start out with a couple of drops and see how you do.

Linn

Moderator

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> > > > > > > > > > > Hi Betty,

> > > > > > > > > > >

> > > > > > > > > > > Are you taking the companion nutrients? These are

essential to help your body process correctly. You may need to do some other

things to help your bowels get working better

†" extra vit C and magnesium may

help. Make sure you are using the daily salt and try salt loading also.

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> > > > > > > > > > > The iodine will nourish your body, it just is sometimes

hard getting your body to clear out well!

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> > > > > > > > > > >

> > > > > > > > > > > Donna in IL, moderator

> > > > > > > > > > >

> > > > > > > > > > >

> > > > > > > > > > >

> > > > > > > > > > > From: iodine

[mailto:iodine ] On Behalf Of Betty

> > > > > > > > > > > Sent: Sunday, March 18, 2012 5:08 PM

> > > > > > > > > > > iodine

> > > > > > > > > > > Subject: swithcing track

> > > > > > > > > > >

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> > > > > > > > > > > Okay, I've decided to switch track. I tried 3 days of 1/2

iodoral tab. It made my stomach bloat. I decided to try the ashwagandha to

strengthen my adrenals first. I was taking 2/day for about 3 weeks and my bowels

were so sluggish, I once again am bloated, even after backing off to 1/day. I am

not overweight. I usuallly weigh about 125 lbs but have gained a few pounds with

this endeavor. I have decided that if I am going to be able to use the iodine at

all I will try the liquid Lugols starting at the very lowest dose possible to

see if my bowels can handle it. I need to know if I should try the 2% or the 5%

.. Any advice would be welcome. I do want my hypothyroid to be treated with the

iodine. I do have the supplements mentioned. I did use them with the initial

try. Thank you very much.

> > > > > > > > > > >

> > > > > > > > > > > Betty

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> > > > > > > > > > >

> > > > > > > > > > > TODAY(Beta)

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