Re: salt loading protocol question

[Guest guest]

Hi barry,

Yes, you can drink more water. We have done this when doing the salt loading, and it works fine.

Kind regards,

-Kathleen

moderator

salt loading protocol question

i have a couple of questions about the salt loading protocol. first, here it is: (copied from the files section):How to perform the salt loading technique:Add ½ tsp of unrefined salt into ½ cup of warm water.Drink the mixture and follow it up with a 12 oz glass of filtered water** Repeat every 30-45 minutes as needed until urination begins.question #1: when they say repeat every 30-45 minutes, are they saying to drink another 1/2 cup of salt water followed by 12 oz of water or just drink another 12 oz of water after the 30-45 minutes?question #2: after you drink the 1/2 cup of salt water the first time, could you following it with more water, instead of just 12 oz, say maybe 2o 0z? i would think that would more insure the urge to urinate or is it set at 12 oz for a specific reason, possibly not to dilute the 1/2 cup of salt water too much?thanks, barry

[Guest guest]

kathleen, thanks for answering question #2 for me so quickly. that's good to

know. i still need to get an answer to question #1. could you or someone answer

question #1? thanks in advance, barry

>

> Hi barry,

> Yes, you can drink more water. We have done this when doing the salt loading,

and it works fine.

> Kind regards,

> -Kathleen

> moderator

> salt loading protocol question

>

>

>

> i have a couple of questions about the salt loading protocol. first, here it

is: (copied from the files section):

>

> How to perform the salt loading technique:

>

> Add ½ tsp of unrefined salt into ½ cup of warm water.

> Drink the mixture and follow it up with a 12 oz glass of filtered water

>

> ** Repeat every 30-45 minutes as needed until urination begins.

>

> question #1: when they say repeat every 30-45 minutes, are they saying to

drink another 1/2 cup of salt water followed by 12 oz of water or just drink

another 12 oz of water after the 30-45 minutes?

>

> question #2: after you drink the 1/2 cup of salt water the first time, could

you following it with more water, instead of just 12 oz, say maybe 2o 0z? i

would think that would more insure the urge to urinate or is it set at 12 oz for

a specific reason, possibly not to dilute the 1/2 cup of salt water too much?

>

> thanks, barry

>