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Beginner's salt Q

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Do I have to take the same amount of salt,I am 106 pounds and started yesterday

with one drop of Lugol 2% ,2grams of VitC and selenium, I used a small amount of

salt not 1 tsp ,should I increase the salt to 1tsp as I increase the Iodine?

also it gave me an instant headache the first time I took it ,it tastes kind of

chemically

thanks

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