Guest guest Posted January 23, 2012 Report Share Posted January 23, 2012 That B12 is lower than mine was and mine was terrible. I managed to nag the doctor into giving me 1 shot of B12 and have been supplementing 1000 mcg(I think its mcg) sublinqualy (under the tongue) a day for 3 months and I am feeling much better, in fact the best I have felt for about 20 years. Your B12 should be way up at the top of the range, not at the bottom. Keep on reading the posts here about reference ranges and learn what are the 'Optimal for good health', ranges and what the doctors consider to be 'normal' which is 'as long as you are able to walk and talk' range. Every time you have tests done, get the results and check them yourself. If you don't know what they mean type them in here for the more experienced people to comment on. 2. > > After 2 weeks I finally managed to get my printed copy!!! > > All marked normal....! Can't figure out what was is vitamin D though, what's that called?? > > Serum Folate 3.2 (3.0-20) > Vitamin b12 239 (200-700) > Ferritin 108.5 (7.0-150) > All haemo etc are good. > > Any advice I see there are a few low ones but drs says they are normal. Can I supplement if so what's best and what dose. > > Lele > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2012 Report Share Posted January 24, 2012 Lele, I can assure you that your serum folate at only 3.2 is FAR from normal. This is extremely low and needs supplementing i.e. 800mcgs Folate daily until your levels start to rise.. Your vitamin B12 is also right at the very bottom of the reference range. It should be right up there near to the top of the reference range - around 600 and this needs urgent supplementing with B12 sublingual tablets 1000mcgs twice daily until your levels start to rise, and then 1000mcgs daily as a maintenance dose. I would suggest that you ask your GP about B12 injections to boost your levels as quickly as possible. If your GP believes that all these are normal, either find a GP who knows what he is doing, or ask him for a referral to an endocrinologist who is more likely to be able to help you. Luv - Sheil Serum Folate 3.2 (3.0-20) Vitamin b12 239 (200-700) Ferritin 108.5 (7.0-150) All haemo etc are good. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2012 Report Share Posted January 24, 2012 Thanks for the help. I'm tackling this alone as my dr says these are in range. I'll start with the folic acid & b12 twice daily. What sort of symptoms are the usual to get with these issues?? Lele x > > Lele, I can assure you that your serum folate at only 3.2 is FAR from > normal. This is extremely low and needs supplementing i.e. 800mcgs Folate > daily until your levels start to rise.. Your vitamin B12 is also right at > the very bottom of the reference range. It should be right up there near to > the top of the reference range - around 600 and this needs urgent > supplementing with B12 sublingual tablets 1000mcgs twice daily until your > levels start to rise, and then 1000mcgs daily as a maintenance dose. I would > suggest that you ask your GP about B12 injections to boost your levels as > quickly as possible. > > If your GP believes that all these are normal, either find a GP who knows > what he is doing, or ask him for a referral to an endocrinologist who is > more likely to be able to help you. > > Luv - Sheil > > Serum Folate 3.2 (3.0-20) > Vitamin b12 239 (200-700) > Ferritin 108.5 (7.0-150) > All haemo etc are good. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2012 Report Share Posted January 24, 2012 He Lele, if you type " B12 deficiency symptoms " you will find out. Also, then type in " folate deficiency symptoms " and again, you will get web site up that will tell you. Luv - Sheila Thanks for the help. I'm tackling this alone as my dr says these are in range. I'll start with the folic acid & b12 twice daily. What sort of symptoms are the usual to get with these issues?? Lele x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2012 Report Share Posted January 26, 2012 Once taking all these supplements when will I start no notice the difference? Lele x > > > > > Lele, I can assure you that your serum folate at only 3.2 is FAR from > > normal. This is extremely low and needs supplementing i.e. 800mcgs Folate > > daily until your levels start to rise.. Your vitamin B12 is also right at > > the very bottom of the reference range. It should be right up there near to > > the top of the reference range - around 600 and this needs urgent > > supplementing with B12 sublingual tablets 1000mcgs twice daily until your > > levels start to rise, and then 1000mcgs daily as a maintenance dose. I would > > suggest that you ask your GP about B12 injections to boost your levels as > > quickly as possible. > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2012 Report Share Posted January 26, 2012 Hi Lele, I can only tell you my experience. I started taking ferrous fumerate and B12 on Saturday and I feel so much better already, more energy, much less dizzy and head is clearer! With some other supplements it was more gradual but this time I really feel the difference! Best Wishes, Anita x > > Once taking all these supplements when will I start no notice the difference? > > > > Lele x Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2012 Report Share Posted January 26, 2012 We are all different Lele, but the most effective are any forms of iron, you should find a quite dramatic result. Luv - Sheila Once taking all these supplements when will I start no notice the difference? Lele x > > No virus found in this message. Checked by AVG - www.avg.com Version: 2012.0.1901 / Virus Database: 2109/4766 - Release Date: 01/25/12 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 26, 2012 Report Share Posted January 26, 2012 Thank you Anita!! Did you have symptoms? What were they? Do you look really pale I look like a walking corpse!!! Lele x > > Hi Lele, > > I can only tell you my experience. I started taking ferrous fumerate and B12 on Saturday and I feel so much better already, more energy, much less dizzy and head is clearer! > [Ed] Quote Link to comment Share on other sites More sharing options...
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