Re: Weird sleeping problems

[Guest guest]

I get 'roller-coaster' nights, when I'm just about to fall asleep and I feel

like I'm falling off a cliff, and it wakes me with a jolt. This repeats through

the night. Its horrible. I have found that if I increase my Nutri Adrenal Extra,

they mostly stop. When I tried

reducing the amount I take, the roller-coastering came back. Don't know if that

helps....but it goes to show that this illness can create weird stuff. I used to

think it was all in my mind, tried meditation, herbal sleeping tablets,

hops/lavendar under pillow, but the only thing that has helped has been the NAX.

Lynnex

>

> My levels are slightly low at present, I always know because I start to get

panic attacks and my head feels fuzzy, but last night I had a weird feeling. I

thought I was sleeping but remember feeling as if I was going to drop out of bed

but feeling paralyzed and feeling very tingly all over and then I jolted my body

then woke up, I have had this feeling before, has anyone had this? I have also

been having nightmares a couple of times over the last few weeks.

>

> Love

>

> Ali

>

[Guest guest]

Hi Ali,

I get this too, it's like I don't feel my body and I feel numb and

disassociated; just feels surreal.

My levels are low too and my ferritin was low as well, just started ferrous

fumarate on Sat. I don't know if it is just placebo effect or it is already

working, but I do feel a little bit better and didn't have this yesterday...

Anita x

>

> My levels are slightly low at present, I always know because I start to get

panic attacks and my head feels fuzzy, but last night I had a weird feeling. I

thought I was sleeping but remember feeling as if I was going to drop out of bed

but feeling paralyzed and feeling very tingly all over and then I jolted my body

then woke up, I have had this feeling before, has anyone had this? I have also

been having nightmares a couple of times over the last few weeks.

>

> Love

>

> Ali

>

[Guest guest]

Hi All,

The weird things that you feel may be 'sleep starts'. They are generaly related

to stress.

Other 'sleep starts' can be hearing a loud bang or a bright flash of light when

just drifting off to sleep. These can be so disturbing that one wakes up.

I used to have them - they stopped when I treated my adrenals.

B