Guest guest Posted January 16, 2012 Report Share Posted January 16, 2012 I have Hashimoto's and have been taking Erfa and 1 NAX a day since last March. Initially, I took 2 grains of Erfa a day and felt very well on it. However, I seemed to stop feeling the benefits of it as the months went by and now feel quite tired and achey again. I have increased my dose gradually to 3 and a half grains a day and been taking temps and pulse before I get out of bed every morning. My pulse averages at 66bpm and my temp averages 36.3C. I do not feel shaky or have palpitations so I think my body is tolerating the dose well. However, I still feel sluggish and have constipation, a bloated tummy and a stuffed-up feeling in my sinuses all the time. My gut feeling is that my metabolism is still sluggish. I am thinking of upping my dose to 4 grains a day shortly or taking Lugol's iodine to see if that will wake my metabolism up a bit more. I would be very grateful if anyone could shed any light on why I still feel so sluggish on 3 and a half grains a day. Many thanks, McGowan Quote Link to comment Share on other sites More sharing options...
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