Guest guest Posted January 30, 2012 Report Share Posted January 30, 2012 Please follow the links in the second half of this message It is a hard-sell, but there may be something new or useful for you Brought to you by Think-Outside-the-Book Publishing, LLC A South Pacific Herb Just As Effective as Anxiety Drugs? In This Issue: *Did You Know...? *Featured Article: Could a Silent Health Issue That Plagues 40% of Americans be Making You Fat and Fatigued? *A Word from Our Sponsor: How About a Little 'Revenge' at the Gas Pump... Did You Know... .... that an herb that grows on the islands of the South Pacific is a remarkable remedy for stress, anxiety and insomnia—just as effective as prescription drugs—and is also an excellent sleep aid? According to the Centers for Disease Control (CDC), a shocking two-thirds of all doctor's visits are prompted by stress-related ailments, including high blood pressure, arthritis and cancer. In the past, stress management was limited to prescription medications, such as Valium and Xanax, but today stress can be treated safely with natural herbs. Kava Kava, botanically known as Piper Methysticum, is an excellent stress-reducing herb touted for its ability to calm anxious nerves and relax overworked minds and muscles. Pacific Islanders have been using the kava root for thousands of years as a ceremonial drink, social beverage and anti-anxiety medicine. Parents in Hawaii give kava to crying babies to hush up tears and soothe sobs. Preliminary evidence also indicates kava's ability to not only reduce the amount of time it takes to drift off to dreamland, but to also promote sounder, deeper sleep. Research studies prove kava effectively treats: Anxiety Headaches Dizziness Restlessness Insomnia Bladder issues PMS Infections, stings and inflammations Convulsions and palpitations According to the University of land Medical Center, a review of 7 scientific studies shows that kava reduced anxiety-related symptoms much more effectively than the placebo drug. One such study published in Herbal Gram, the journal of the American Botanical Council, measured how well kava treated anxiety in 58 participants. After one week of receiving 100 mg of kava daily, participants showed a significant decrease in anxiety and experienced no side effects. Other research studies indicate that kava is just as successful in healing stress as anti-anxiety prescription drugs. A 1993 study compared kava root to the anxiety-reducing prescription medication oxazepam (Serax). Researchers measured word recognition, specifically testing accuracy, reaction time and EEG responses. The participants given oxazepam showed slower processing speed, decreased word recognition, less activity, and drowsiness. Those given kava demonstrated no slowness, and increased reaction time and word recognition. One of the main complaints about prescription medications is their sedative quality. Not only is kava not a sedative, but it has also been shown to enhance memory and concentration. A 2004 study found that volunteers receiving 300 mg of kava showed an overall improvement in mood and cognitive function. Kava Calms Your Body ... But Keeps Your Mind Alert Dr. Hyla Cass, author of " Kava: Nature's Answer to Stress, Anxiety, and Insomnia, " attributes kava's efficacy to its active ingredients: kavalactones, which communicate with the central nervous system to soothe anxious nerves. Rather than interacting with the brain, kava interacts with the spine, so the body is calmed while the mind stays alert. Kava's ability to calm without making the mind drowsy is also what makes it such an outstanding sleep aid. Its effects are gradual and users wake up feeling alert and rested, rather than drowsy and rundown. There have been warnings against kava that must be taken into account. In March of 2002 the Food and Drug Administration (FDA) issued the consumer advisory warning that kava carries the " rare " but potential risk of liver failure. This warning followed Europe's decision to remove kava from the market due to a possible link to liver damage. It is important to note that reported cases attributing liver disease to kava usage followed Europe's importation of kava stems and leaves. Traditional kava treatments are prepared using the kava root, which contains no toxic compound. The stems and leaves of the herb should be avoided. Further investigation by Professor of Pharmacology and Toxicology at the University of Illinois, Waller Ph.D, indicates no link between the kava root and liver failure. Dr. Waller concluded that the association is more likely attributed to increased hypersensitivity caused by kava's interaction with alcohol or other drugs. Health practitioners warn against using kava if you are currently taking an anti-depressant, anti-anxiety or antipsychotic drug. It is not to be mixed with alcohol or any medicines that are metabolized in the liver, such as cholesterol medications or diuretics. Pregnant or nursing women, as well as those with Parkinson's disease, are warned against using kava. Kava is widely available in the United States as a tea, tincture or capsule. A dosage not exceeding 300 mg daily is recommended, and it is advisable to only use root preparations. A kava treatment is easy to make and administer; the root is sundried and ground into a powder—and then mixed with cold water. Kava should be used for no more than 24 weeks without a 2-week rest period. = = = = = = = = = = = Featured Article: Could a Silent Health Issue That Plagues 40% of Americans be Making You Fat and Fatigued? Take this Simple Quiz to Discover if You're At Risk... and What You Can Do to Turn it Around! Health Quiz: Is an easily treated medical concern silently ruining your health? Take 10 seconds to answer the following questions: Are you tired all the time? [ ] YES [ ] NO Do you struggle to lose weight, no matter how healthy your diet and lifestyle? [ ] YES [ ] NO Are your hands and feet often cold? [ ] YES [ ] NO Do you feel " down in the dumps " or apathetic? [ ] YES [ ] NO Does " brain fog " cloud your ability to focus and remember details? [ ] YES [ ] NO If you answered yes to one or more of these questions, you may be one of the millions of Americans suffering from a serious, undiagnosed health issue. But startling new research (that not many people have heard about) has revealed a simple, natural, and highly effective solution to this issue. While millions suffer from it, 100,000 people " in the know " are getting their bodies—and their lives—back on track. The Issue that Afflicts Millions—Whether They Know it or Not Chances are, you've heard about thyroid conditions. After all, former President Bush and First Lady Barbara Bush ... singer Rod ... actor Joe Piscopo ... athletes Carl and Gail Devers have talked openly about their thyroid conditions. But the alarming truth you may not have heard—according to many experts and validated studies—is that a thyroid issue may very well be the culprit keeping you exhausted and overweight (even if your doctor has tested your thyroid and says it's " fine " ). Extra pounds are a big concern for anyone with a thyroid issue. In one study, over 60% of obese adults had thyroid concerns. When your thyroid slows down, so does your metabolism, making it practically impossible to budge the scale. FACT: 40% of Americans have a thyroid condition—and most don't even know it! The good news is that many have reported tremendous success resolving thyroid issues naturally (despite the fact that conventional treatments are often unsatisfactory). Dr. Yale, chiropractic physician and integrative medical practitioner, says the right nutritional support for thyroid function can bring about... Healthy weight loss Energy Circulation Vibrant skin Silky hair Positive mood What is a Thyroid, Anyway—and Why is it So Important? The thyroid is a butterfly-shaped gland in the lower part of your neck. It weighs only one ounce, and secretes just a teaspoon of thyroid hormone in a whole year! But don't be fooled. Your health depends on your thyroid, because it... Drives the metabolic rate of every cell in your body Converts oxygen and calories into energy Governs everything from energy to appetite, from body temperature to weight, from mood to sex drive Affects your heart, cholesterol, brain, elimination, bones, and joints Ignoring a thyroid imbalance doesn't just make you fat and sluggish. It could cause you to face serious complications. An Epidemic " Mystery " Issue Sadly, doctors frequently fail to solve the " mystery " of a thyroid issue. They overlook the signs entirely—chalking them up to aging or lifestyle—or misdiagnose them as something else, since sluggish thyroid symptoms can mimic many other common ailments. In addition, many thyroid tests, such as the Thyroid Stimulating Hormone (TSH) test, are notoriously inaccurate, and can't pick up on slight imbalances. As a result, such tests identify only a small percentage of thyroid issues. But even a slightly unbalanced thyroid can doom you to a lifetime of excessive weight and poor health. That's why if you answered " yes " to one or more questions in the quiz at the beginning of this article, you may have an underperforming thyroid ... and not even be aware of it! Women are More Vulnerable—but Men Could Suffer from Thyroid Troubles, Too In one study (1) of 370 adults, about 30% had either current or past thyroid troubles ranging from mild to severe. That suggests that millions more Americans are suffering in the dark. Thyroid concerns affect everyone, but women are more vulnerable. According to the American Association of Clinical Endocrinologists, 8 out of every 10 who suffer from thyroid issues are women. By age 60, close to 20% of all women are affected! (2) Getting Your Thyroid Back on Track: " The Baker's Dozen " Getting your thyroid back in action the natural way is shockingly easy, thanks to research revealing a synergistic " Baker's Dozen " of nutrients that can get a sluggish thyroid revving strong. When your thyroid gets reactivated, everything runs better. It's like your body is on " cruise control " and you feel like your " good old self. " Pounds melt away, and you feel renewed when it comes to energy ... temperature ... mood ... even sex drive. The " Baker's Dozen " of Unique Nutrients for a Fast-Firing Thyroid Include... A potent trace mineral vital for thyroid function—it's the chief component of thyroid hormones. Amazingly, 75% of your body's supply of this mineral is stored in your thyroid. A wonderful plant source from the sea, rich with naturally occurring trace minerals and life-enhancing nutrients. The " fat metabolizer " vitamin that keeps your thyroid humming. It ignites fat-burning so you stay slim and trim, and releases energy from carbs, proteins, and fats so you lose more weight. The " fat releaser " mineral closely associated with thyroid health—and 80% of Americans are deficient, which interferes with their cells' ability to use glucose for energy and metabolism. As a result, it's harder to shed excess weight. Nature's " slim down " mineral that activates certain enzymes key to metabolizing carbs, amino acids, and cholesterol ... 3 things you must address if you want to be slimmer and trimmer. A critical mineral that helps convert the thyroid hormone T4 into the active form of T3 for strong metabolism and more energy. The " energy stimulator " vitamin that aids in the production of enzymes that convert carbs, glucose, and fats into usable energy. The " fatigue fighter " vitamin that boosts energy, fights fatigue, and fires up your metabolism and circulation for high energy. The " metabolism booster " vitamin, essential for energy and metabolic processes, especially the conversion of carbs. 4 additional key nutrients critical to a healthy thyroid. Science-Based Support for Boosting Thyroid Function In the right dosage and combination, these carefully researched Baker's Dozen of nutrients can get your thyroid back up to speed, resulting in remarkable benefits, such as: Burning more calories and fat—and avoiding excess fat build-up Increasing your basal metabolic rate Supercharging your energy Boosting healthy circulation Clearing up brain fog Combating thinning hair, dry skin, cracked nails Easing elimination issues Controlling mood swings Powering up your heart and supporting healthy cholesterol Improving flexibility Supporting smoother, more youthful skin If you want to " re-set " your metabolism and burn more fat ... get your body back on " cruise control " so you're filled with energy and your body functions better—all within 30 days... Click here for the full details on the Baker's Dozen of nutrients that can enable you to re-fire your thyroid to drop pounds, supercharge your energy, and feel alive again. Bemben, D.A., Winn, P., Hamm, R.M., , L., , A., & Barton, E. (1994). The Journal of Family Practice, 38 (6), 577-82 AACE Newsroom: Thyroid Undercover- hiding in plainsite. (2003, January 18). AACE Newsroom: Home. ~~~~~~~ .. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.