Guest guest Posted January 27, 2012 Report Share Posted January 27, 2012 BTW - we have the book 'The Lactose Free Cookbook' by Sheri Updike, in our TPA Library if anybody wishes to borrow this. You would need to send me stamps to the value of £2.90 to : Sheila Squirrel Cottage, Ickornshaw Cowling Nr Keighley BD22 0DH North Yorkshire giving me your full name and home address and I will send it to you. Please try not to keep it too long as others may be waiting to borrow it. You can see the list of the books we have in our TPA Lending Library here Please click on the email of the ‘owner’ of the book you wish to borrow to obtain their home address. Send that person £2.90 in stamps (per book) to cover postage. It would be appreciated if you could return the book no later than one month from receipt if possible, as others may be waiting. If you require it for a longer period of time, please be kind enough to let lender know. NB. If you click on an email address in Word and nothing happens you may have to hold the CTRL key whilst clicking to open your e-mailer. For some of you, just clicking on the link should work (depending on your settings). If anybody has any books they would be pleased to lend to TPA-UK members, please let know the full title, author and your name and email address and she will add them to our list jenny.stenning@... “Recovering with T3” - by Sheila - sheilaturner@... “Tears Behind Closed Doors” By - Holmes - jenny.stenning@... Sheila – sheilaturner@... “Living Well With Hypothyroidism” By Shomon Pat - bnd777@... Marie - bishbosh@... Sheila – sheilaturner@... “Living Well With Graves’ Disease and Hyperthyroidism” – by J. Shomon Sheila - sheilaturner@... “The Thyroid Diet” By - Shomon Sheila – sheilaturner@... “The Thyroid Solution” By - Ridha Arem Pat - bnd777@... Sheila – sheilaturner@... “Solved, the Riddle of Illness” By Langer Pat - bnd777@... “Lessons from the Miracle Doctors” By - Jon Barron Sheila – sheilaturner@... “Your Guide to Metabolic Health” - Dr, Honeyman-Lowe/Dr. Lowe. Sheila – sheilaturner@... “Safe Uses of Cortisol”-By - McK. Jefferies Sheila – sheilaturner@... “Hypothyroidism: The Unsuspected Illness” By - Broda - leoniedelt@... “Your Thyroid and How to Keep it Healthy” Dr. Barry Durrant-Peatfield - leoniedelt@... - pauljennings1977@... Sheila – sheilaturner@... “Adrenal Fatigue: 21st Century Stress Syndrome” By - – leoniedelt@... Marie - bishbosh@... Sheila – sheilaturner@... “Coping with Thyroid Problems” By: Joan Gomez - leoniedelt@... “Take Control of Your Health and escape the sickness industry”. By – Elaine Hollingsworth Sheila – sheilaturner@... “Diagnosis and Management of Hypothyroidis” By - Dr. Gordon Bruce Skinner – leoniedelt@... Sheila – sheilaturner@... “From Fatigued to Fantastic” By: Teitelbaum - pauljennings1977@... Sheila – sheilaturner@... “The Super Hormome Promise” By - Regelson, MD & Carol Colman Sheila – sheilaturner@... “Thyroid Problems” By - Dr Sheila – sheilaturner@... “Candida, M.E & Allergies – The Way Back to Good Health” By – Jo Hamptom Sheila – sheilaturner@... “Cooking for Candida – Recipes & Diet Plans” By – Jo Hamptom Sheila – sheilaturner@... “Thyroid Disease – The Facts” By – R.O.S Bayliss and W.M.G.Tunbridge Sheila – sheilaturner@... “Natural Hormone Balance for Women” By - Dr. Uzzi Reiss MD OB-GYN Marie - bishbosh@... “What Your Doctor May Not Tell You About Pre-Menopause” By - Dr Lee Marie - bishbosh@... “The MS Solution “How I solved the Puzzle of my Multiple Sclerosis! By - R Simpson Sheila – sheilaturner@... “Hypothyroidism – Type 2” By Mark Starr Sheila – sheilaturner@... “Adrenal Fatigue – The 21st Century Syndrome” BY Sheila – sheilaturner@... “Stop The Thyroid Madness” By Janie Bowthorpe Sheila – sheilaturner@... “The Lactose Free Cookbook” By Sheri Updyke Sheila – sheilaturner@... “Why do I still Have Symptoms when my Lab Tests are Normal” By Dr Datis Kharrazian Sheila – sheilaturner@... “Medicine Balls” by - Dr Phil Hammond Sheila – sheilaturner@... “They Don’t Know What’s Wrong” by – Dr Le Fanu Sheila - sheilaturner@... The DHEA Breakthrough – by Cherniske, MS. Sheila - sheilaturner@... “DHEA – A Practical Guide” by Ray Sahelian, MD. Sheila - sheilaturner@... “Doctors Manual for ’s Temperature Syndrome” by E Denis MD Sheila - sheilaturner@... Hi there Niki For years I had really severe problems with my digestion, to the point where I was disabled with it. I don't know if it will be of any help to you but I stopped the problems by cutting out lactose completely. This stopped the dreadful digestive problems. I also follow a strict low carb diet which helps with the bloating. It took me a lifetime to work out that lactose was causing me so much pain - different for everyone I know but these two things really helped me. Debs > > I take HCl and now bromelain as well, I've stopped drinking tea as this used to be a trigger for bloating but not drinking it has made no difference at all now. Is there anything else I can try? > > > > Niki > > > No virus found in this message. Checked by AVG - www.avg.com Version: 2012.0.1901 / Virus Database: 2109/4767 - Release Date: 01/26/12 1 of 1 File(s) LENDING LIBRARY TPA.doc Quote Link to comment Share on other sites More sharing options...
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