Chronic Sleep Issue

[Guest guest]

Hello All, I am new to this forum. Some background.

I have joined as I am at my wits end with sleep deprivation. I sleep only

1.5-3hrs a night. I am HYPOthyroidic. Take Armour Thyroid 30mg.

I am not treated by my GP as they were useless. I work with therapists who have

knowledge in this area, also been taking Adrenal support vits which helped for a

while with stamina. But the sleep deprivation is not getting better. I feel now

to review the whole situation hence coming to this forum.

I have just done a Saliva (Adrenals) test-awaiting results. I am going to

contact the testing clinic you recc here on the forum and get a Urine Thyroid

function test done, if they do them.... and will welcome the help here for

analysis. Have ordered Dr Peatfields Book.

My question is, is there anything else I should be looking at in the forums

experience re the chronic sleep issue?

Some weeks back I had several bloods done at GP as they were just being cautious

with some other unrelated pain I was having. Have no idea what they were

checking (not thyroid) - but was told all was normal.

I see people talking about iron and other Vit D tests?

I take Valerian and Magnesium. For adrenals, Pantothenic Acid, B50,

Also take selenium, Co Q10, Vit C 4500mg. Milk Thistle. Vit D3. DHEA.

L-Theanine and Iodine.

I would be most grateful for any feedback

Thanks