Guest guest Posted February 15, 2012 Report Share Posted February 15, 2012 Hello Erfa contains T3. T3 is the active thyroid hormone and it has a very short half life. It peaks in the blood between 2 to 3 hours after taking it, and the effect lasts for approximately 6 to 8 hours. So, it is recommended taking half the dose when you wake, and the other half around 2.00p.m. to 3.00p.m. to keep the T3 topped up. Some people do fine taking all their thyroid extract at one go - so if you are doing OK with taking it that way, don't worry. However, as the need to increase the dose might occur, you might find taking it all at once might cause some symptoms of hyperthyroidism for a while, so then try splitting the dose to see if that would help. Luv - Sheila Can you advise whether it is better to split our doses of Erfa and why? I take 3 grains and take it all at once in the morning. I have read that people do it differently but wondered what the consensus was please? Thanks No virus found in this message. Checked by AVG - www.avg.com Version: 2012.0.1913 / Virus Database: 2112/4810 - Release Date: 02/14/12 Quote Link to comment Share on other sites More sharing options...
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